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  1. Food Database
  2. Beef Products
  3. Ground Beef Crumbles, Pan Browned, 95% Lean, 5% Fat
Ground beef crumbles pan browned 95% lean 5% fat

Ground Beef Crumbles, Pan Browned, 95% Lean, 5% Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

24.79 g

50%

Total Fat

6.44 g

8%

Saturated Fat

2.8 g

14%

Monounsaturated Fat

2.56 g

-

Polyunsaturated Fat

0.31 g

-

Trans Fat

0.14 g

100%

Cholesterol

75.65 mg

25%

Vitamins

Vitamin A

2.55 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.04 mcg

0%

Minerals

Sodium

72.25 mg

3%

Potassium

390.15 mg

8%

Calcium

7.65 mg

1%

Magnesium

23.8 mg

6%

Iron

2.75 mg

15%

Zinc

6 mg

55%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 3 oz of Ground Beef Crumbles, Pan Browned, 95% Lean, 5% Fat contains 164 calories, 0g carbs, 6.44g fat, and 24.79g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow Sugar
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How Long to Burn Off 164 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    40 min

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