- Food Database
- Beef Products

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/4", Select, Cooked, Broiled
856 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.6g
Fat: 66.6g

Beef Chuck Blade Roast, Separable Lean Only, Trimmed to 1/2" Fat, Prime, Raw, Top Steak
58 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 3.8g

Beef Rib, Whole Ribs 6-12, Separable Lean Only, Trimmed to 1/2" Fat, Prime, Cooked, Broiled
563 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 52.3g
Fat: 37.6g

Beef Chuck Clod Steak, Separable Lean and Fat Trimmed to 1/4", All Grades, Cooked, Braised
231 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.3g
Fat: 15.1g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/2" Fat, Prime, Raw
105 Cal
1 oz
Carbs: 0g
Protein: 4.5g
Fat: 9.5g

Beef Rib, Whole Ribs 6-12, Separable Lean Only, Trimmed to 1/4" Fat, Select, Cooked, Broiled
414 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 52.9g
Fat: 20.9g

Beef Chuck Top Blade, Separable Lean Only, Trimmed to 1/4" Fat, USDA Choice, Raw, Roast, Boneless
680 Cal
1 lb
Carbs: 0g
Protein: 88.5g
Fat: 33.4g

Beef Chuck Clod Steak, Separable Lean Only, Trimmed to 1/4" Fat, USDA Choice, Raw
599 Cal
1 lb
Carbs: 0g
Protein: 94.7g
Fat: 21.3g

Beef Chuck Shoulder Clod Top and Center Steaks, Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Raw, Ranch Cut, Triceps Brachii
340 Cal
1 steak
Carbs: 0.1g
Protein: 49.8g
Fat: 14.2g

Beef Chuck Blade Roast, Separable Lean and Fat, Trimmed to 1/4" Fat, Choice, Cooked, Braised, Top Steak
900 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.9g
Fat: 69g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/2", Prime, Cooked, Roasted
1190 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.3g
Fat: 103.3g

Beef Round Bottom, Separable Lean and Fat, Trimmed to 1/2", Prime, Raw
64 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 4.4g

Beef Rib, Whole Ribs 6-12, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Cooked, Broiled
439 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 51.9g
Fat: 24.1g

Beef Rib, Whole Ribs 6-12, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Broiled
460 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 51.1g
Fat: 26.8g

Beef Variety Meats and By-Products, Mechanically Separated, Raw
627 Cal
8 oz
Carbs: 0g
Protein: 34g
Fat: 53.4g

Beef Chuck Clod Roast, Separable Lean Only, Trimmed to 1/4" Fat, USDA Select, Cooked, Roasted
141 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.7g
Fat: 4.9g

Beef Composite of Trimmed Retail Cuts, Separable Lean and Fat to 1/8", Prime, Raw
75 Cal
1 oz
Carbs: 0g
Protein: 5.3g
Fat: 5.8g

Beef Round Tip, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Cooked, Roasted
537 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 83.3g
Fat: 20g

Beef Round Tip, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Roasted
790 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 84.9g
Fat: 47.6g

Beef Rib, Small End Ribs 10-12, Separable Lean and Fat Trimmed to 1/2", Prime, Cooked, Roasted
1142 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.2g
Fat: 98.6g