- Food Database
- Beef Products
Raw Beef Rib Large End Ribs (6 to 9), Prime, Separable Lean Only, Trimmed to 1/4 Inch Fat
60 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 4g
Cooked Beef Rib Whole Ribs (6 to 12), Select, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch
856 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.6g
Fat: 66.6g
Raw Beef Chuck Blade Roast Top Steak, Prime, Separable Lean Only, Trimmed to 1/2 Inch Fat
58 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 3.8g
Cooked Beef Rib Whole Ribs (6 to 12), Prime, Broiled, Separable Lean Only, Trimmed to 1/2 Inch Fat
563 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 52.3g
Fat: 37.6g
Beef Chuck Clod Steak, All Grades, Braised, Separable Lean and Fat, Trimmed to 1/4 Inch
231 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.3g
Fat: 15.1g
Raw Beef Rib, Prime, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/2"
105 Cal
1 oz
Carbs: 0g
Protein: 4.5g
Fat: 9.5g
Cooked Beef Rib Whole Ribs (6 to 12), Select, Broiled, Separable Lean Only, Trimmed to 1/4 Inch Fat
414 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 52.9g
Fat: 20.9g
Raw Beef Chuck Top Blade Roast, Usda Choice, Boneless, Separable Lean Only, Trimmed to 1/4 Inch Fat
680 Cal
1 lb
Carbs: 0g
Protein: 88.5g
Fat: 33.4g
Raw Beef Chuck Clod Steak, Usda Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat
599 Cal
1 lb
Carbs: 0g
Protein: 94.7g
Fat: 21.3g
Raw Beef Chuck Shoulder Clod Top and Center Steaks, Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Ranch Cut, Triceps Brachii
340 Cal
1 steak
Carbs: 0.1g
Protein: 49.8g
Fat: 14.2g
Cooked Beef Chuck Blade Roast Top Steak, Choice, Braised, Separable Lean and Fat, Trimmed to 1/4 Inch
900 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.9g
Fat: 69g
Cooked Beef Rib, Roasted, Whole Ribs (6 to 12), Separable Lean and Fat, Trimmed to 1/2 Inch Prime
1190 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.3g
Fat: 103.3g
Raw Beef Round Bottom, Prime, Separable Lean and Fat, Trimmed to 1/2 Inch
64 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 4.4g
Cooked Beef Rib, All Grades, Broiled, Whole Ribs (6 to 12), Separable Lean Only, Trimmed to 1/4 Inch Fat
439 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 51.9g
Fat: 24.1g
Cooked Beef Rib, Choice, Broiled, Whole Ribs (6 to 12), Separable Lean Only, Trimmed to 1/4 Inch Fat
460 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 51.1g
Fat: 26.8g
Raw Beef Variety Meats and By-products Mechanically Separated
627 Cal
8 oz
Carbs: 0g
Protein: 34g
Fat: 53.4g
Raw Beef Composite of Retail Cuts, Prime, Trimmed, Separable Lean and Fat, to 1/8"
75 Cal
1 oz
Carbs: 0g
Protein: 5.3g
Fat: 5.8g
Beef Round Tip Separable Lean Only, All Grades, Roasted, Trimmed to 1/4 Inch Fat
537 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 83.3g
Fat: 20g
Beef Round Tip, Choice, Roasted, Trimmed to 1/4 Inch, Separable Lean and Fat
790 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 84.9g
Fat: 47.6g
Cooked, Roasted Prime Beef Rib, Small End Ribs 10-12, Separable Lean and Fat Trimmed to 1/2"
1142 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.2g
Fat: 98.6g