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  1. Food Database
  2. Beef Products
  3. Lean Raw Beef Ribeye Steak, All Grades, Bone-in, Trimmed to 1/8 Inch Fat
Beef ribeye steak bone-in lean and trimmed to 1/8" fat all grades raw

Lean Raw Beef Ribeye Steak, All Grades, Bone-in, Trimmed to 1/8 Inch Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

0 g

0%

Dietary Fiber

0 g

0%

Protein

18.04 g

36%

Total Fat

7.68 g

10%

Saturated Fat

3.01 g

15%

Monounsaturated Fat

3.51 g

-

Polyunsaturated Fat

0.37 g

-

Trans Fat

0.38 g

100%

Cholesterol

54.4 mg

18%

Vitamins

Vitamin A

1.7 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.09 mcg

1%

Minerals

Sodium

54.4 mg

2%

Potassium

233.75 mg

5%

Calcium

7.65 mg

1%

Magnesium

17.85 mg

4%

Iron

1.67 mg

9%

Zinc

4.16 mg

38%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Lean Raw Beef Ribeye Steak, All Grades, Bone-in, Trimmed to 1/8 Inch Fat contains 141 calories, 0g carbs, 7.68g fat, and 18.04g protein.
High ProteinHigh Trans FatLow CarbLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 141 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    19 min

  • Yellow walking icon

    Walking

    35 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Raw Beef Round Top Steak, All Grades, Boneless, Lean, Trimmed to 0 Inch FatRaw Beef Round Top Steak, All Grades, Boneless, Lean, Trimmed to 0 Inch Fat
3 oz105 Cal0 g19.97 g2.84 g
Raw Beef Ground, 93% Lean, 7% Fat
1 serving172 Cal0 g23.56 g7.91 g
Raw Beef Ground 97% Lean 3% Fat
4 oz137 Cal0 g24.84 g3.39 g

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