- Food Database
- Beef Products
Beef Rib, Large End Ribs 6-9, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Roasted
509 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 58.9g
Fat: 28.7g
Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/8", Choice, Cooked, Roasted
1055 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 65.3g
Fat: 86.1g
Beef Composite of Trimmed Retail Cuts, Separable Lean and Fat to 0", Select, Cooked
566 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 79.8g
Fat: 25.6g
Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/4" Fat, Prime, Cooked, Broiled
1082 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.9g
Fat: 91.5g
Beef Chuck Shoulder Clod Shoulder Tender Medallion, Teres Major, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Grilled, Medallions
57 Cal
1 medallion
Carbs: 0g
Protein: 8.4g
Fat: 2.3g
Beef Round Top, Separable Lean and Fat Trimmed to 1/4", Prime, Raw, London Broil, Minute Steak
51 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 2.7g
Beef Brisket Point Half, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Raw
46 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 2.4g
Beef Rib, Large End Ribs 6-9, Separable Lean and Fat Trimmed to 1/4", Select, Cooked, Roasted
996 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 67.8g
Fat: 78.3g
Beef Chuck Clod Roast, Separable Lean and Fat, Trimmed to 1/4" Fat, All Grades, Cooked, Roasted
206 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 20.6g
Fat: 13.1g
Beef Round Tip, Separable Lean and Fat Trimmed to 1/4", All Grades, Cooked, Roasted
756 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 86.9g
Fat: 42.8g
Beef Chuck Clod Roast, Separable Lean and Fat, Trimmed to 1/4", USDA Choice, Cooked, Roasted
206 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 20.5g
Fat: 13.1g
Beef Round Bottom, Separable Lean Only, Trimmed to 1/2" Fat, Prime, Raw
45 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 2.1g
Beef Round Top, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Braised, London Broil, Minute Steak
723 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 98.5g
Fat: 33.6g
Beef Round, Full Cut, Separable Lean Only Trimmed to 1/4" Fat, Choice, Cooked, Broiled
544 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 83.2g
Fat: 20.8g
Beef Round Top, Separable Lean and Fat Trimmed to 1/4", Choice, Cooked, Braised, London Broil, Minute Steak
751 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 97g
Fat: 37.2g
Beef Rib, Large End Ribs 6-9, Separable Lean and Fat, Trimmed to 1/8" Fat, Prime, Cooked, Broiled
1123 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.4g
Fat: 97.2g
Beef Rib Small End Ribs 10-12, Separable Lean Only, Trimmed to 1/2" Fat, Prime, Cooked, Roasted
572 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 50.3g
Fat: 39.6g
Beef Round Tip, Separable Lean Only, Trimmed to 1/4" Fat, Prime, Raw
41 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 1.7g
Beef Round Tip, Separable Lean Only, Trimmed to 1/2" Fat, Prime, Cooked, Roasted
592 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 79.8g
Fat: 28g
Beef Chuck Shoulder Clod Tender Medallion, Separable Lean Only, Trimmed to 0" Fat, Choice, Raw, Medallions, Teres Major
58 Cal
1 medallion
Carbs: 0g
Protein: 8.2g
Fat: 2.5g