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Raw Beef Round Tip Separable Lean and Fat, Choice, Trimmed to 1/8 Inch
56 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 3.6g

Raw Beef Composite of Trimmed Retail Cuts Separable Lean Only, Choice, to 1/4 Inch Fat
43 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 1.9g

Cooked Beef Rib Small End Ribs (10 to 12), Choice, Roasted, Separable Lean and Fat, Trimmed to 1/4 Inch
1024 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.3g
Fat: 84.4g

Raw Beef Chuck Mock Tender Steak, Select, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
104 Cal
3 oz
Carbs: 0g
Protein: 17.9g
Fat: 3.6g

Raw Beef Chuck Eye Roast, Choice, Boneless, America's, Separable Lean Only, Trimmed to 0 Inch Fat
118 Cal
3 oz
Carbs: 0g
Protein: 17.6g
Fat: 5.3g

Raw Australian Beef External Fat, Grass-fed
144 Cal
1 oz
Carbs: 0.1g
Protein: 3.2g
Fat: 14.6g

Raw Beef Rib, All Grades, Whole Ribs (6 to 12), Separable Lean Only, Trimmed to 1/4 Inch Fat
45 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 2.4g

Raw Beef Chuck Blade Roast Top Steak, Separable Lean and Fat, Trimmed to 1/8 Inch All Grades
70 Cal
1 oz
Carbs: 0g
Protein: 4.9g
Fat: 5.5g

Cooked Filet Mignon Medallions, All Grades, Roasted, Beef Tenderloin, Separable Lean and Fat, Trimmed to 1/4 Inch
1096 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.9g
Fat: 84.5g

Ground Beef Crumbles, Pan Browned, 80% Lean 20% Fat
231 Cal
1 3 oz
Carbs: 0g
Protein: 23g
Fat: 14.8g

Cooked Beef Chuck Top Blade, USDA Select, Broiled Roast, Separable Lean Only, Trimmed to 0 Inch Fat, Boneless
156 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.2g
Fat: 6.8g

Cooked Beef Cured Breakfast Strips
153 Cal
3 slices
Carbs: 0.5g
Protein: 10.6g
Fat: 11.7g

Beef Round Outside Bottom Steak, Separable Lean Only Trimmed to 0" Fat, Select, Raw, London Broil, Western Griller, Biceps Femoris
129 Cal
100 g
Carbs: 0g
Protein: 22.2g
Fat: 3.8g

Raw Beef Chuck Eye Steak, All Grades, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
190 Cal
3 oz
Carbs: 0g
Protein: 16g
Fat: 13.9g

Braised Beef Chuck Short Ribs, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
213 Cal
3 oz
Carbs: 0g
Protein: 24.5g
Fat: 12.7g

Beef Ribeye Petite Roast, Choice, Roasted, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
160 Cal
3 oz
Carbs: 0g
Protein: 23.8g
Fat: 7.2g

Beef Loin Top Sirloin Petite Roast, Select, Roasted, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
140 Cal
3 oz
Carbs: 0g
Protein: 24.9g
Fat: 4.5g

Raw Beef Round Knuckle Tip Side Steak Sirloin Vastas Lateralis, All Grades, Separable Lean and Fat Trimmed to 0 Inch
267 Cal
1 steak
Carbs: 0g
Protein: 44.9g
Fat: 8.3g

Beef Round Top Separable Lean Only, Choice, Broiled, Trimmed to 1/8 Inch Fat
55 Cal
1 oz
Carbs: 0g
Protein: 9.1g
Fat: 1.8g

Cooked Beef Composite, Trimmed Retail Cuts, Separable Lean Only, to 0" Fat, Choice
494 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 70.8g
Fat: 21.3g