Raw Beef Round Top Roast, All Grades, Boneless, Separable Lean Only and Trimmed to 0 Inch Fat
Raw Beef Round Top Roast, All Grades, Boneless, Separable Lean Only and Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
20.05 g
40%
Total Fat
2.5 g
3%
Saturated Fat
0.95 g
5%
Monounsaturated Fat
1.1 g
-
Polyunsaturated Fat
0.19 g
-
Trans Fat
0.12 g
100%
Cholesterol
52.7 mg
18%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.02 mcg
0%
Minerals
Sodium
45.9 mg
2%
Potassium
266.05 mg
6%
Calcium
11.05 mg
1%
Magnesium
10.2 mg
2%
Iron
1.99 mg
11%
Zinc
3.15 mg
29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Raw Beef Round Top Roast, All Grades, Boneless, Separable Lean Only and Trimmed to 0 Inch Fat contains 103 calories, 0g carbs, 2.5g fat, and 20.05g protein.