
Beef rib large end ribs 6-9 separable lean and fat trimmed to 1/4" all grades cooked broiled
933 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.2g
Fat: 76.4g

Beef chuck blade roast separable lean only trimmed to 1/4" fat select raw top steak
39 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 1.8g

Beef brisket flat half separable lean only trimmed to 1/8" fat all grades raw
36 Cal
1 oz
Carbs: 0g
Protein: 6.1g
Fat: 1.1g

Beef rib whole ribs 6-12 separable lean only trimmed to 1/4" fat prime cooked broiled
552 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 51.3g
Fat: 36.8g

Beef rib small end ribs 10-12 separable lean only trimmed to 1/8"fat choice cooked broiled
57 Cal
1 oz
Carbs: 0g
Protein: 8g
Fat: 2.6g

Beef chuck clod roast separable lean only trimmed to 0" fat usda select cooked roasted
146 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 23.9g
Fat: 4.9g

Beef rib small end ribs 10-12 separable lean and fat trimmed to 1/4" prime cooked broiled
982 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.9g
Fat: 78g

Beef chuck shoulder clod top and center steaks steak separable lean only trimmed to 0" fat select raw cut ranch triceps brachii
326 Cal
1 steak
Carbs: 0g
Protein: 49.2g
Fat: 12.8g

Beef chuck clod steak separable lean only trimmed to 1/4" fat usda select cooked braised
156 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 24.7g
Fat: 5.5g

Beef rib whole ribs 6-12 separable lean and fat trimmed to 1/8" select cooked broiled
832 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60g
Fat: 63.9g

Beef chuck blade roast separable lean only trimmed to 1/4" fat all grades cooked braised
484 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.9g
Fat: 25.3g

Beef chuck mock tender steak separable lean and fat trimmed to 1/4" usda select raw
110 Cal
100 g
Carbs: 0g
Protein: 19.2g
Fat: 3.2g

Beef rib whole ribs 6-12 separable lean only trimmed to 1/4" fat prime raw
58 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 3.8g

Beef round top separable lean only trimmed to 1/4" fat select cooked braised london broil minute steak
514 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 94.6g
Fat: 12.1g

Beef rib small end ribs 10-12 separable lean only trimmed to 1/4" fat prime cooked broiled
541 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 58.3g
Fat: 32.3g

Usda commodity beef patties with vpp frozen cooked
168 Cal
1 patty
Carbs: 5.4g
Protein: 10.6g
Fat: 11.5g

Beef chuck shoulder clod tender medallion separable lean only trimmed to 0" fat select raw medallions teres major
62 Cal
1 medallion
Carbs: 0g
Protein: 9.2g
Fat: 2.5g

Beef round bottom separable lean only trimmed to 1/2" fat prime cooked braised
623 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 79g
Fat: 31.6g

Beef chuck blade roast separable lean only trimmed to 1/4" fat choice raw top steak
45 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 2.4g

Beef rib large end ribs 6-9 separable lean only trimmed to 1/4" fat prime raw
60 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 4g