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Raw Beef Top Loin Petite Roast Filet, Select, Boneless, Trimmed to 1/8 Inch, Separable Lean and Fat
145 Cal
3 oz
Carbs: 0g
Protein: 18.4g
Fat: 7.9g

Raw Beef Rib Shortribs, Choice, Separable Lean and Fat
111 Cal
1 oz
Carbs: 0.1g
Protein: 4.1g
Fat: 10.3g

Cooked, Grilled Beef Chuck Shoulder Clod Top and Center Steaks Steak, Separable Lean and Fat Trimmed to 0", Choice, Cut Ranch, Triceps Brachii
346 Cal
1 steak
Carbs: 0g
Protein: 49g
Fat: 15.2g

Beef Top Loin Petite Roast Boneless, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch All Grades
194 Cal
3 oz
Carbs: 0.9g
Protein: 23g
Fat: 11g

Beef Bottom Sirloin Tri-tip Roast, Select, Roasted, Separable Lean and Fat Trimmed to 0 Inch
1099 Cal
1 roast (yield from 666 g raw meat)
Carbs: 0g
Protein: 144.6g
Fat: 53.5g

Raw Beef Brisket Flat Half, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
105 Cal
3 oz
Carbs: 0g
Protein: 18.5g
Fat: 3.5g

Raw Beef Plate Steak Boneless Outside Skirt, Choice, Separable Lean Only, Trimmed to 0 Inch Fat
180 Cal
3 oz
Carbs: 0.1g
Protein: 15.7g
Fat: 13g

Raw Beef Australian Wagyu, External Fat, Australian Marble Score 9
179 Cal
1 oz
Carbs: 0.3g
Protein: 1.6g
Fat: 19.1g

Raw Beef Loin Tenderloin Roast, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
122 Cal
3 oz
Carbs: 0g
Protein: 18.5g
Fat: 5.2g

Raw Beef Chuck Blade Roast Top Steak, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
76 Cal
1 oz
Carbs: 0.3g
Protein: 4.8g
Fat: 6g

Cooked Beef Rib Small End Ribs 10-12 Separable Lean Only, Choice, Broiled, Trimmed to 1/8 Inch Fat
57 Cal
1 oz
Carbs: 0g
Protein: 8g
Fat: 2.6g

Cooked Beef Brisket Flat Half, Choice, Braised, Separable Lean and Fat, Trimmed to 0 Inch
221 Cal
100 g
Carbs: 0g
Protein: 32.2g
Fat: 9.2g

Beef Chuck Clod Roast, Usda Select, Roasted, Separable Lean Only, Trimmed to 0 Inch Fat
146 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 23.9g
Fat: 4.9g

Cooked Beef Rib Large End Ribs (6 to 9), Choice, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
988 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 55.7g
Fat: 83.3g

Cooked Beef Short Loin T-bone Steak, Usda Select, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
150 Cal
3 oz
Carbs: 0g
Protein: 22.1g
Fat: 6.3g

Cooked Beef Rib Large End Ribs (6 to 9), Prime, Broiled, Separable Lean and Fat, Trimmed to 1/2 Inch
1267 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.2g
Fat: 112.5g

Cooked Beef Rib Large End Ribs (6 to 9), Choice, Roasted, Separable Lean and Fat, Trimmed to 0 Inch
1079 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.1g
Fat: 88.4g

Beef Loin Top Sirloin Petite Roast, Select, Roasted, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
140 Cal
3 oz
Carbs: 0g
Protein: 24.9g
Fat: 4.5g

Beef Chuck Under Blade Pot Roast, All Grades, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
184 Cal
3 oz
Carbs: 0g
Protein: 26g
Fat: 8.9g

Beef Chuck Short Ribs, All Grades, Braised, Boneless, Trimmed to 0 Inch Fat
259 Cal
3 oz
Carbs: 0g
Protein: 21.7g
Fat: 19.2g