- Food Database
- Beef Products

Beef Rib, Large End Ribs 6-9, Separable Lean and Fat Trimmed to 1/4", All Grades, Cooked, Broiled
933 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.2g
Fat: 76.4g

Beef Chuck Blade Roast, Separable Lean Only, Trimmed to 1/4" Fat, Select, Raw, Top Steak
39 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 1.8g

Beef Brisket, Flat Half, Separable Lean Only, Trimmed to 1/8" Fat, All Grades, Raw
36 Cal
1 oz
Carbs: 0g
Protein: 6.1g
Fat: 1.1g

Beef Rib, Whole Ribs 6-12, Separable Lean Only, Trimmed to 1/4" Fat, Prime, Cooked, Broiled
552 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 51.3g
Fat: 36.8g

Beef Rib, Small End Ribs 10-12, Separable Lean Only, Trimmed to 1/8" Fat, Choice, Cooked, Broiled
57 Cal
1 oz
Carbs: 0g
Protein: 8g
Fat: 2.6g

Beef Chuck Clod Roast, Separable Lean Only, Trimmed to 0" Fat, USDA Select, Cooked, Roasted
146 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 23.9g
Fat: 4.9g

Beef Rib, Small End Ribs 10-12, Separable Lean and Fat, Trimmed to 1/4", Prime, Cooked, Broiled
982 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 64.9g
Fat: 78g

Beef Chuck Shoulder Clod Top and Center Steaks Steak, Separable Lean Only, Trimmed to 0" Fat, Select, Raw, Cut Ranch, Triceps Brachii
326 Cal
1 steak
Carbs: 0g
Protein: 49.2g
Fat: 12.8g

Beef Chuck Clod Steak, Separable Lean Only, Trimmed to 1/4" Fat, USDA Select, Cooked, Braised
156 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 24.7g
Fat: 5.5g

Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/8", Select, Cooked, Broiled
832 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60g
Fat: 63.9g

Beef Chuck Blade Roast, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Cooked, Braised
484 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 59.9g
Fat: 25.3g

Beef Chuck Mock Tender Steak, Separable Lean and Fat Trimmed to 1/4", USDA Select, Raw
110 Cal
100 g
Carbs: 0g
Protein: 19.2g
Fat: 3.2g

Beef Rib, Whole Ribs 6-12, Separable Lean Only, Trimmed to 1/4" Fat, Prime, Raw
58 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 3.8g

Beef Round Top, Separable Lean Only, Trimmed to 1/4" Fat, Select, Cooked, Braised, London Broil, Minute Steak
514 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 94.6g
Fat: 12.1g

Beef Rib Small End Ribs 10-12, Separable Lean Only, Trimmed to 1/4" Fat, Prime, Cooked, Broiled
541 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 58.3g
Fat: 32.3g

Usda Commodity Beef Patties, With VPP, Frozen, Cooked
168 Cal
1 patty
Carbs: 5.4g
Protein: 10.6g
Fat: 11.5g

Beef Chuck Shoulder Clod Shoulder Tender Medallion, Separable Lean Only, Trimmed to 0" Fat, Select, Raw, Medallions, Teres Major
62 Cal
1 medallion
Carbs: 0g
Protein: 9.2g
Fat: 2.5g

Beef Round Bottom, Separable Lean Only, Trimmed to 1/2" Fat, Prime, Cooked, Braised
623 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 79g
Fat: 31.6g

Beef Chuck Blade Roast, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Raw, Top Steak
45 Cal
1 oz
Carbs: 0g
Protein: 5.5g
Fat: 2.4g

Beef Rib, Large End Ribs 6-9, Separable Lean Only, Trimmed to 1/4" Fat, Prime, Raw
60 Cal
1 oz
Carbs: 0g
Protein: 5.6g
Fat: 4g