Cooked Beef Tenderloin Filet Mignon, Prime, Roasted, Medallions, Separable Lean Only, Trimmed to 1/4 Inch Fat
Cooked Beef Tenderloin Filet Mignon, Prime, Roasted, Medallions, Separable Lean Only, Trimmed to 1/4 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
68.85 g
138%
Total Fat
38.18 g
49%
Saturated Fat
14.92 g
75%
Monounsaturated Fat
14.85 g
-
Polyunsaturated Fat
1.5 g
-
Trans Fat
No data
-
Cholesterol
215 mg
72%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
147.5 mg
6%
Potassium
982.5 mg
21%
Calcium
17.5 mg
1%
Magnesium
67.5 mg
16%
Iron
9.15 mg
51%
Zinc
12.93 mg
118%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Cooked Beef Tenderloin Filet Mignon, Prime, Roasted, Medallions, Separable Lean Only, Trimmed to 1/4 Inch Fat contains 638 calories, 0g carbs, 38.18g fat, and 68.85g protein.