• Home
  • Features
  • Food Database
  • Blog
  • About
Get the App

Download and start your free trial to get your custom macro plan and food logging access today.

Download Eato App from App StoreDownload Eato App from Google Play
  • Calorie Tracker
  • Blog
  • Food Database
  • About
  • Support
© 2025 Eato. All rights reserved.
  • Privacy Policy
  • Terms & Conditions
  • Cookie Setting
  1. Cooked Beef Round Top London Broil Minute Steak Cube, All Grades, Braised, Separable Lean Only, Trimmed to 0" Fat
Cooked Beef Round Top London Broil Minute Steak Cube, All Grades, Braised, Separable Lean Only, Trimmed to 0" Fat

Cooked Beef Round Top London Broil Minute Steak Cube, All Grades, Braised, Separable Lean Only, Trimmed to 0" Fat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

0%

Net Carbohydrates

0 g

0%

Sugars

0 g

0%

Added Sugars

No data

-

Dietary Fiber

0 g

0%

Protein

94.27 g

157%

Total Fat

13.05 g

17%

Saturated Fat

4.49 g

22%

Monounsaturated Fat

5.06 g

-

Polyunsaturated Fat

0.57 g

-

Trans Fat

No data

-

Cholesterol

234.9 mg

78%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0.2 mcg

1%

Minerals

Sodium

117.45 mg

6%

Potassium

871.74 mg

25%

Calcium

10.44 mg

1%

Magnesium

67.86 mg

19%

Iron

8.67 mg

58%

Zinc

11.9 mg

108%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse) of Cooked Beef Round Top London Broil Minute Steak Cube, All Grades, Braised, Separable Lean Only, Trimmed to 0" Fat contains 519 calories, 0g carbs, 13.05g fat, and 94.27g protein.
High ProteinLow CarbLow SodiumLow Sugar
See how the food you eat fits into your diet with the Eato app

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Download Eato App from App StoreDownload Eato App from Google Play

How Long to Burn Off 519 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 19 min

  • Orange jogging icon

    Jogging

    1 h 8 min

  • Green cycling icon

    Cycling

    1 h 10 min

  • Yellow walking icon

    Walking

    2 h 6 min

Home
Food Database
Beef Products

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Cooked Beef Round Top Separable Lean Only London Broil Minute Steak Cube, Choice, Braised, Trimmed to 0 Inch Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)540 Cal0 g94.27 g15.14 g

Related Blogs

Similar Food

  • https://eato.health/food-images/feast/act/beef-round-top-separable-lean-only-trimmed-to-0-fat-choice-cooked-braised-london-broil-minute-steak-cube-13436-1.webp

    Cooked Beef Round Top Separable Lean Only London Broil Minute Steak Cube, Choice, Braised, Trimmed to 0 Inch FatA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)540 Cal

  • https://eato.health/food-images/feast/act/beef-round-top-separable-lean-only-trimmed-to-0-fat-select-cooked-braised-london-broil-minute-steak-cube-13438-1.webp

    Cooked Beef Round Top Separable Lean Only London Broil Minute Steak Cube, Select, Braised, Trimmed to 0 Inch FatA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)496 Cal

  • https://eato.health/food-images/feast/act/beef-round-top-separable-lean-only-trimmed-to-1-4-fat-all-grades-cooked-braised-london-broil-minute-steak-13433-1.webp

    Cooked, Braised Beef Round Top, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, London Broil, Minute SteakA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)531 Cal

  • https://eato.health/food-images/feast/act/beef-round-top-separable-lean-and-fat-trimmed-to-0-all-grades-cooked-braised-london-broil-minute-steak-cube-13428-1.webp

    Cooked, Braised Beef Round Top, Separable Lean and Fat Trimmed to 0", All Grades, London Broil, Minute Steak, CubeA

    1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)558 Cal

  • https://eato.health/food-images/feast/act/beef-round-top-separable-lean-only-trimmed-to-1-8-fat-all-grades-raw-23609-1.webp

    Raw Beef Round Top Separable Lean Only, All Grades, Trimmed to 1/8 Inch FatA

    1 oz38 Cal

Cooked Beef Round Top Separable Lean Only London Broil Minute Steak Cube, Select, Braised, Trimmed to 0 Inch FatCooked Beef Round Top Separable Lean Only London Broil Minute Steak Cube, Select, Braised, Trimmed to 0 Inch Fat
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
496 Cal
0 g
94.27 g
10.44 g
Cooked, Braised Beef Round Top, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, London Broil, Minute SteakCooked, Braised Beef Round Top, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, London Broil, Minute Steak
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)531 Cal0 g93.55 g14.5 g
Cooked Beef Round Top Separable Lean Only London Broil Minute Steak Cube, Choice, Braised, Trimmed to 0 Inch Fat
Woman pinching inner thigh fats, how to lose thigh fat

How to Lose Thigh Fat: Exercises and Effective Tips

Nov 14, 2025

Soft boiled eggs with salad, tuna for the egg diet

14 Day Egg Diet for Fat Loss: Benefits, Risks, with Meal Plan

May 7, 2026

Green tea leaves steeping in a clear glass beside fresh leaves on a tray. Does green tea help with weight loss?

Does Green Tea Help With Weight Loss and Reduce Body Fat?

Feb 16, 2026