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Cooked Beef Pancreas, Braised, Variety Meats and By-products
602 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.2g
Fat: 38.2g

Beef Chuck Mock Tender Steak, Usda Choice, Broiled, Separable Lean and Fat Trimmed to 0 Inch
137 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 21.9g
Fat: 4.9g

Beef Chuck Clod Roast, Usda Choice, Roasted, Trimmed to 0 Inch, Separable Lean and Fat
184 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 20.9g
Fat: 10.4g

Raw Beef Round Tip, Choice, Separable Lean and Fat, Trimmed to 0 Inch
156 Cal
100 g
Carbs: 0g
Protein: 20.2g
Fat: 7.7g

Beef Tenderloin, Separable Lean and Fat Trimmed to 1/4", Prime, Cooked, Broiled, Filet Mignon Medallions
269 Cal
3 oz
Carbs: 0g
Protein: 21.2g
Fat: 19.9g

Raw Australian Beef Ground, 85% Lean, 15% Fat, Grass-fed
203 Cal
1 3 oz
Carbs: 0g
Protein: 15.1g
Fat: 15.4g

Cooked Beef Round Top London Broil Minute Steak, Choice, Pan-fried, Separable, Trimmed to 1/8 Inch, Lean and Fat
753 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 93.4g
Fat: 39.1g

Cooked Beef Chuck Eye Steak, Choice, Grilled, Boneless, Separable Lean Only and Trimmed to 0 Inch Fat
183 Cal
3 oz
Carbs: 0g
Protein: 23.8g
Fat: 9.7g

Raw Beef Round Outside Bottom Steak, Select, Western Griller, London Broil (Biceps Femoris), Separable Lean and Fat Trimmed to 0 Inch
129 Cal
100 g
Carbs: 0g
Protein: 22.2g
Fat: 3.8g

Raw Beef Chuck Arm Pot Roast, All Grades, Separable Lean Only, Trimmed to 1/8 Inch Fat
37 Cal
1 oz
Carbs: 0g
Protein: 6.3g
Fat: 1.2g

Cooked Beef Cube Steak, Select, Braised, Round Bottom, Separable Lean Only, Trimmed to 0 Inch Fat
369 Cal
1 steak (yield from 281 g raw meat)
Carbs: 0g
Protein: 62.5g
Fat: 11.3g

Cooked Beef Rib Whole Ribs (6 to 12), Choice, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch
1055 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 65.3g
Fat: 86.1g

Raw Beef Plate Outside Skirt Steak, All Grades, Separable Lean Only, Trimmed to 1/4 Inch Fat
748 Cal
1 lb
Carbs: 0g
Protein: 89g
Fat: 40.6g

Raw Beef Rib Eye Steak Roast, Choice, Boneless, Lip-on, Trimmed to 1/8 Inch, Separable Lean and Fat
215 Cal
3 oz
Carbs: 0g
Protein: 15.6g
Fat: 17g

Raw Beef Loin Top Sirloin Cap Steak, All Grades, Boneless, Separable Lean Only, and Trimmed to 1/8 Inch Fat
114 Cal
3 oz
Carbs: 0g
Protein: 18.2g
Fat: 4.6g

Broiled Beef Top Sirloin Steak Strip
773 Cal
1 steak (yield from 505 g raw meat)
Carbs: 0g
Protein: 111.2g
Fat: 33g

Raw Beef Chuck Arm Pot Roast, Prime, Separable Lean Only, Trimmed to 1/2 Inch Fat
44 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 2g

Ground Beef, Baked, 97% Lean, 3% Fat
131 Cal
3 oz
Carbs: 0g
Protein: 23.4g
Fat: 3.5g

Beef Rib Back, Select, Braised, Bone-in, Separable Lean Only, Trimmed to 0 Inch Fat
244 Cal
3 oz
Carbs: 0g
Protein: 24.9g
Fat: 16g

Cooked Beef Tenderloin Filet Mignon Medallions, Prime, Roasted, Separable Lean and Fat, Trimmed to 1/4"
1151 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 77.2g
Fat: 90.9g