- Food Database
- Beef Products

Cooked Beef Round Top Separable Lean Only, Choice, Broiled, Trimmed to 0 Inch Fat
166 Cal
100 g
Carbs: 0g
Protein: 30.2g
Fat: 4.1g

Cooked Beef Chuck Clod Roast Separable Lean Only, Usda Choice, Roasted, Trimmed to 1/4 Inch Fat
151 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.2g
Fat: 6.3g

Raw Beef Rib Eye Steak Roast, Choice, Bone-in and Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
221 Cal
3 oz
Carbs: 0g
Protein: 15.2g
Fat: 17.8g

Raw Beef Chuck Under Blade Center Steak Denver Cut, Select, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
133 Cal
3 oz
Carbs: 0.2g
Protein: 16.8g
Fat: 7.3g

Beef Round Top Roast, All Grades, Roasted, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
138 Cal
3 oz
Carbs: 0g
Protein: 25.6g
Fat: 3.2g

Cooked Beef Rib Eye Small End, Select, Broiled, Ribs (10 to 12), Trimmed to 0 Inch, Separable Lean and Fat
541 Cal
1 steak (yield from 294 g raw meat)
Carbs: 0g
Protein: 64.6g
Fat: 29.4g

Raw Beef Chuck, Shoulder Clod Shoulder Tender Medallion, Separable Lean and Fat Trimmed to 0", Choice, Medallions, Teres Major
58 Cal
1 medallion
Carbs: 0g
Protein: 8.2g
Fat: 2.5g

Cooked Beef Brisket, All Grades, Braised, Whole, Separable Lean Only, Trimmed to 1/4 Inch Fat
561 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 69g
Fat: 29.6g

Beef Chuck Eye Country-style Ribs, All Grades, Braised, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
194 Cal
3 oz
Carbs: 0g
Protein: 26.7g
Fat: 9.7g

Raw Beef Loin Tenderloin Roast, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
130 Cal
3 oz
Carbs: 0g
Protein: 18.3g
Fat: 6.3g

Cooked Beef Shoulder Pot Roast, Choice, Braised, Boneless, Separable, Trimmed to 0 Inch, Lean and Fat
176 Cal
3 oz
Carbs: 0g
Protein: 26.3g
Fat: 7.9g

Beef Rib Eye Roast, All Grades, Roasted, Bone-in, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
255 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 19.5g

Raw Beef Rib Shortribs, Choice, Separable Lean Only
50 Cal
1 oz
Carbs: 0.1g
Protein: 5.4g
Fat: 2.9g

Raw Beef Loin Top Steak, All Grades, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
169 Cal
3 oz
Carbs: 0g
Protein: 18.1g
Fat: 10.8g

Cooked Beef Short Loin T-bone Steak, USDA Select, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
196 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 20.7g
Fat: 11.9g

Raw Beef Rib Eye Small End Ribs (10 to 12) Delmonico Ribeye, Choice, Separable Lean Only, Trimmed to 0-inch Fat
46 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 2.4g

Cooked, Broiled Beef Plate Outside Skirt Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades
198 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 20.6g
Fat: 12.2g

Raw Beef Loin Top Steak, Select, Boneless, Lip-on, Separable Lean Only, and Trimmed to 1/8-inch Fat
115 Cal
3 oz
Carbs: 0g
Protein: 19.8g
Fat: 4g

Raw Beef Round Top Roast, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
99 Cal
3 oz
Carbs: 0g
Protein: 20.1g
Fat: 2.1g

Cooked, Grilled Beef Chuck Shoulder Clod Top and Center Steaks Steak, Separable Lean and Fat Trimmed to 0", Choice, Cut Ranch, Triceps Brachii
346 Cal
1 steak
Carbs: 0g
Protein: 49g
Fat: 15.2g