- Food Database
- Beef Products

Beef Round Top, Separable Lean Only, Trimmed to 0" Fat, Choice, Cooked, Broiled
166 Cal
100 g
Carbs: 0g
Protein: 30.2g
Fat: 4.1g

Beef Chuck Clod Roast, Separable Lean Only, Trimmed to 1/4" Fat, USDA Choice, Cooked, Roasted
151 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.2g
Fat: 6.3g

Beef Rib Eye Steak Roast, Bone-In, Lip-On, Separable Lean and Fat Trimmed to 1/8", Choice, Raw
221 Cal
3 oz
Carbs: 0g
Protein: 15.2g
Fat: 17.8g

Beef Chuck Under Blade Center Steak, Boneless, Denver Cut, Separable Lean Only, Trimmed to 0" Fat, Select, Raw
133 Cal
3 oz
Carbs: 0.2g
Protein: 16.8g
Fat: 7.3g

Beef Round Top Roast, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Roasted
138 Cal
3 oz
Carbs: 0g
Protein: 25.6g
Fat: 3.2g

Beef Rib Eye, Small End Ribs 10-12, Separable Lean and Fat Trimmed to 0", Select, Cooked, Broiled, Ribeye
541 Cal
1 steak (yield from 294 g raw meat)
Carbs: 0g
Protein: 64.6g
Fat: 29.4g

Beef Chuck Shoulder Clod Shoulder Tender Medallion, Separable Lean and Fat Trimmed to 0", Choice, Raw, Medallions, Teres Major
58 Cal
1 medallion
Carbs: 0g
Protein: 8.2g
Fat: 2.5g

Beef Brisket, Whole, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Cooked, Braised
561 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 69g
Fat: 29.6g

Beef Chuck Eye Country-Style Ribs, Boneless, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Braised
194 Cal
3 oz
Carbs: 0g
Protein: 26.7g
Fat: 9.7g

Beef Loin Tenderloin Roast, Boneless, Separable Lean and Fat Trimmed to 0", Choice, Raw
130 Cal
3 oz
Carbs: 0g
Protein: 18.3g
Fat: 6.3g

Beef Shoulder Pot Roast, Boneless, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Braised
176 Cal
3 oz
Carbs: 0g
Protein: 26.3g
Fat: 7.9g

Beef Rib Eye Roast, Bone-In, Lip-On, Separable Lean and Fat, Trimmed to 1/8", All Grades, Cooked, Roasted
255 Cal
3 oz
Carbs: 0g
Protein: 19.9g
Fat: 19.5g

Beef Rib Shortribs, Separable Lean Only, Choice, Raw
50 Cal
1 oz
Carbs: 0.1g
Protein: 5.4g
Fat: 2.9g

Beef Loin Top Steak, Boneless, Lip-On, Separable Lean and Fat Trimmed to 1/8", All Grades, Raw
169 Cal
3 oz
Carbs: 0g
Protein: 18.1g
Fat: 10.8g

Beef Short Loin T-Bone Steak, Separable Lean and Fat Trimmed to 0", USDA Select, Cooked, Broiled
196 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 20.7g
Fat: 11.9g

Beef Rib Eye, Small End, Ribs 10-12, Separable Lean Only, Trimmed to 0" Fat, Choice, Raw, Delmonico, Ribeye
46 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 2.4g

Beef Plate Outside Skirt Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Broiled
198 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 20.6g
Fat: 12.2g

Beef Loin Top Steak, Boneless, Lip-On, Separable Lean Only, Trimmed to 1/8" Fat, Select, Raw
115 Cal
3 oz
Carbs: 0g
Protein: 19.8g
Fat: 4g

Beef Round Top Roast, Boneless, Separable Lean Only, Trimmed to 0" Fat, Select, Raw
99 Cal
3 oz
Carbs: 0g
Protein: 20.1g
Fat: 2.1g

Beef Chuck Shoulder Clod Top and Center Steaks Steak, Separable Lean and Fat Trimmed to 0", Choice, Cooked, Grilled, Cut Ranch, Triceps Brachii
346 Cal
1 steak
Carbs: 0g
Protein: 49g
Fat: 15.2g