Cooked Beef Chuck Short Ribs, Select, Braised, Boneless, Separable Lean and Fat and Trimmed to 0 Inch
Cooked Beef Chuck Short Ribs, Select, Braised, Boneless, Separable Lean and Fat and Trimmed to 0 Inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
21.94 g
44%
Total Fat
17.32 g
22%
Saturated Fat
7.77 g
39%
Monounsaturated Fat
8.64 g
-
Polyunsaturated Fat
0.78 g
-
Trans Fat
1.1 g
100%
Cholesterol
88.4 mg
29%
Vitamins
Vitamin A
6.89 mcg
1%
Vitamin C
0 mg
0%
Vitamin D
0.11 mcg
1%
Minerals
Sodium
60.35 mg
3%
Potassium
228.65 mg
5%
Calcium
11.9 mg
1%
Magnesium
17.85 mg
4%
Iron
2.35 mg
13%
Zinc
8.7 mg
79%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Cooked Beef Chuck Short Ribs, Select, Braised, Boneless, Separable Lean and Fat and Trimmed to 0 Inch contains 244 calories, 0g carbs, 17.32g fat, and 21.94g protein.