Raw Beef Brisket Flat Half, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
Raw Beef Brisket Flat Half, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
17.13 g
34%
Total Fat
8.38 g
11%
Saturated Fat
3.15 g
16%
Monounsaturated Fat
4.06 g
-
Polyunsaturated Fat
0.34 g
-
Trans Fat
0.43 g
100%
Cholesterol
56.95 mg
19%
Vitamins
Vitamin A
3.4 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.09 mcg
1%
Minerals
Sodium
67.15 mg
3%
Potassium
296.65 mg
6%
Calcium
11.05 mg
1%
Magnesium
18.7 mg
4%
Iron
1.68 mg
9%
Zinc
4.19 mg
38%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Raw Beef Brisket Flat Half, Choice, Boneless, Separable Lean and Fat, Trimmed to 0 Inch contains 144 calories, 0g carbs, 8.38g fat, and 17.13g protein.