Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.02 g

Net Carbohydrates

0.02 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

21.16 g

35%

Total Fat

18.98 g

24%

Saturated Fat

7.01 g

35%

Monounsaturated Fat

6.86 g

Polyunsaturated Fat

0.48 g

Trans Fat

0.52 g

100%

Cholesterol

58.65 mg

20%

Vitamins

Vitamin A

13.52 mcg

Vitamin C

0 mg

Vitamin D

0.28 mcg

Minerals

Sodium

42.5 mg

Potassium

276.25 mg

Calcium

6.8 mg

Magnesium

17.85 mg

Iron

1.46 mg

10%

Zinc

2.48 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Cooked New Zealand Imported Beef Striploin, Fast Fried, Separable Lean and Fat contains 256 calories, 0.02g carbs, 18.98g fat, and 21.16g protein.

High Protein High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 256 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
39 min
Jogging
34 min
Cycling
35 min
Walking
1 h 2 min

Cooked New Zealand Imported Beef Striploin, Fast Fried, Separable Lean and Fat

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0.02 g

Net Carbohydrates

0.02 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

21.16 g

35%

Total Fat

18.98 g

24%

Saturated Fat

7.01 g

35%

Monounsaturated Fat

6.86 g

Polyunsaturated Fat

0.48 g

Trans Fat

0.52 g

100%

Cholesterol

58.65 mg

20%

Vitamins

Vitamin A

13.52 mcg

Vitamin C

0 mg

Vitamin D

0.28 mcg

Minerals

Sodium

42.5 mg

Potassium

276.25 mg

Calcium

6.8 mg

Magnesium

17.85 mg

Iron

1.46 mg

10%

Zinc

2.48 mg

23%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Cooked New Zealand Imported Beef Striploin, Fast Fried, Separable Lean and Fat contains 256 calories, 0.02g carbs, 18.98g fat, and 21.16g protein.

High Protein High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar