Cooked Beef Round Top Separable Lean and Fat, All Grades, Broiled, Trimmed to 0 Inch
Cooked Beef Round Top Separable Lean and Fat, All Grades, Broiled, Trimmed to 0 Inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
82.99 g
166%
Total Fat
11.86 g
15%
Saturated Fat
4.95 g
25%
Monounsaturated Fat
5.7 g
-
Polyunsaturated Fat
0.92 g
-
Trans Fat
0.63 g
100%
Cholesterol
238.22 mg
79%
Vitamins
Vitamin A
13.85 mcg
2%
Vitamin C
0 mg
0%
Vitamin D
0.07 mcg
0%
Minerals
Sodium
207.75 mg
9%
Potassium
1199.41 mg
26%
Calcium
49.86 mg
4%
Magnesium
47.09 mg
11%
Iron
8.97 mg
50%
Zinc
14.18 mg
129%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak (yield from 381 g raw meat) of Cooked Beef Round Top Separable Lean and Fat, All Grades, Broiled, Trimmed to 0 Inch contains 463 calories, 0g carbs, 11.86g fat, and 82.99g protein.