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Raw Beef Shoulder Pot Roast or Steak, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
105 Cal
3 oz
Carbs: 0g
Protein: 18.4g
Fat: 3.5g

Cooked Beef Shoulder Top Blade Steak, Select, Grilled, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
159 Cal
3 oz
Carbs: 0g
Protein: 23.8g
Fat: 7.1g

Beef Rib Eye Roast, Choice, Roasted, Boneless Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
195 Cal
3 oz
Carbs: 0g
Protein: 23.7g
Fat: 11.1g

Imported New Zealand Brisket Point End, Braised, Separable Lean and Fat
213 Cal
3 oz
Carbs: 0g
Protein: 27.1g
Fat: 11.6g

Cooked Beef Cured Breakfast Strips
153 Cal
3 slices
Carbs: 0.5g
Protein: 10.6g
Fat: 11.7g

Imported, New Zealand Beef Oyster Blade, Braised, Separable, Lean and Fat
167 Cal
3 oz
Carbs: 0g
Protein: 25.3g
Fat: 7.4g

Cooked Beef Shoulder Pot Roast, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
170 Cal
3 oz
Carbs: 0g
Protein: 26.6g
Fat: 7.1g

Raw Beef Round Full Cut, Choice, Separable Lean and Fat, Trimmed to 1/8 Inch
55 Cal
1 oz
Carbs: 0g
Protein: 5.8g
Fat: 3.4g

Raw Beef Variety Meats and By-products Heart
127 Cal
4 oz
Carbs: 0.2g
Protein: 20g
Fat: 4.5g

Raw New Zealand Beef Bolar Blade, Imported, Separable lean and fat
181 Cal
4 oz
Carbs: 0g
Protein: 24.3g
Fat: 9.4g

Cooked Beef Rib Eye Steak, Choice, Grilled, Boneless, Lip off, Trimmed to 0 Inch, and Separable Lean and Fat
242 Cal
3 oz
Carbs: 0g
Protein: 20.3g
Fat: 17.9g

Cooked, Roasted Beef Rib, Whole Ribs 6-12, Separable Lean and Fat, Trimmed to 1/8", All Grades
1014 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 65.8g
Fat: 81.2g

Imported, New Zealand Beef Tenderloin, Fast Fried, Separable Lean Only
170 Cal
3 oz
Carbs: 0.2g
Protein: 25g
Fat: 7.7g

Raw Beef Rib, Prime, Whole Ribs (6 to 12), Separable Lean and Fat, Trimmed to 1/4 Inch
103 Cal
1 oz
Carbs: 0g
Protein: 4.5g
Fat: 9.3g

Cooked Beef Rib Small End Ribs (10 to 12), Choice, Roasted, Separable Lean and Fat, Trimmed to 1/4 Inch
1024 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 61.3g
Fat: 84.4g

Cooked Beef Shank Crosscuts, Choice, Simmered, Separable Lean Only, Trimmed to 1/4 Inch Fat
342 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.3g
Fat: 10.8g

Frozen Cooked Ground Beef, Usda Commodity, Bulk/coarse
259 Cal
100 g
Carbs: 0g
Protein: 26.1g
Fat: 16.3g

Raw Beef Rib Eye Steak Roast, Select, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
196 Cal
3 oz
Carbs: 0g
Protein: 16.6g
Fat: 14.4g

Raw Beef Short Loin Porterhouse Steak, Usda Select, Separable Lean Only, Trimmed to 1/4 Inch Fat
658 Cal
1 lb
Carbs: 0g
Protein: 102.6g
Fat: 24.5g

Raw Beef Australian Wagyu Loin Tenderloin Steak Roast, Boneless, Separable Lean and Fat, Aust. Marble Score 9
211 Cal
3 oz
Carbs: 0.5g
Protein: 15.7g
Fat: 16.2g