
Beef rib eye steak boneless lip off separable lean only trimmed to 0" fat choice cooked grilled
183 Cal
3 oz
Carbs: 0g
Protein: 23.3g
Fat: 10g

Beef chuck arm pot roast separable lean only trimmed to 1/8" fat all grades cooked braised
61 Cal
1 oz
Carbs: 0g
Protein: 9.8g
Fat: 2.1g

Beef short loin porterhouse steak separable lean and fat trimmed to 1/4" usda choice raw
1134 Cal
1 lb
Carbs: 0g
Protein: 82.4g
Fat: 86.5g

Beef short loin top separable lean only trimmed to 0" fat choice cooked broiled kansas city strip new york club steak
346 Cal
1 steak (yield from 203 g raw meat)
Carbs: 0g
Protein: 47.9g
Fat: 15.6g

Beef top loin filet boneless separable lean and fat trimmed to 1/8" all grades cooked grilled
323 Cal
1 fillet
Carbs: 0.8g
Protein: 37g
Fat: 19g

Beef shoulder top blade steak boneless separable lean only trimmed to 0" fat all grades cooked grilled
167 Cal
3 oz
Carbs: 0g
Protein: 23.9g
Fat: 7.8g

Beef shoulder top blade steak boneless separable lean and fat trimmed to 0" select raw
116 Cal
3 oz
Carbs: 0g
Protein: 17.2g
Fat: 5.3g

Beef chuck under blade center steak boneless denver cut separable lean and fat trimmed to 0" choice raw
161 Cal
3 oz
Carbs: 0.5g
Protein: 16g
Fat: 10.5g

Beef chuck under blade center steak boneless denver cut separable lean only trimmed to 0" fat all grades raw
145 Cal
3 oz
Carbs: 0.4g
Protein: 16.5g
Fat: 8.5g

Beef chuck mock tender steak boneless separable lean only trimmed to 0" fat all grades raw
105 Cal
3 oz
Carbs: 0g
Protein: 18.1g
Fat: 3.5g

Beef short loin t-bone steak separable lean and fat trimmed to 1/4" usda select cooked broiled
239 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 20.8g
Fat: 16.7g

Beef plate inside skirt steak separable lean only trimmed to 1/4" fat all grades raw
744 Cal
1 lb
Carbs: 0g
Protein: 95.6g
Fat: 37.4g

Beef plate inside skirt steak separable lean and fat trimmed to 0" all grades cooked broiled
187 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 22.2g
Fat: 10.2g

Beef short loin tenderloin separable lean and fat trimmed to 1/2" prime raw filet mignon medallions
1306 Cal
1 lb
Carbs: 0g
Protein: 80.7g
Fat: 106.8g

Beef chuck top blade separable lean and fat trimmed to 1/4" usda choice raw roast boneless
735 Cal
1 lb
Carbs: 0g
Protein: 87.3g
Fat: 39.9g

Beef round eye of separable lean and fat trimmed to 0" all grades cooked roasted cube steak
578 Cal
1 roast (yield from 436 g raw meat)
Carbs: 0g
Protein: 102.6g
Fat: 15.4g

Beef round eye of steak boneless separable lean only trimmed to 0" fat all grades cooked grilled
132 Cal
3 oz
Carbs: 0g
Protein: 25.4g
Fat: 3.3g

Beef brisket whole separable lean and fat trimmed to 1/4" all grades raw
88 Cal
1 oz
Carbs: 0g
Protein: 4.8g
Fat: 7.5g

Beef chuck under blade pot roast or steak boneless separable lean only trimmed to 0" fat choice raw
123 Cal
3 oz
Carbs: 0.3g
Protein: 18g
Fat: 5.5g

Beef australian wagyu loin top steak roast separable lean and fat aust. marble score 9 raw
333 Cal
3 oz
Carbs: 0.1g
Protein: 12.4g
Fat: 31.4g