Cooked Beef Chuck Under Blade Center Steak Denver Cut, Select, Grilled, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
Cooked Beef Chuck Under Blade Center Steak Denver Cut, Select, Grilled, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
22.55 g
45%
Total Fat
9.74 g
12%
Saturated Fat
4.02 g
20%
Monounsaturated Fat
4.02 g
-
Polyunsaturated Fat
0.6 g
-
Trans Fat
0.64 g
100%
Cholesterol
83.3 mg
28%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.09 mcg
1%
Minerals
Sodium
62.9 mg
3%
Potassium
260.1 mg
6%
Calcium
13.6 mg
1%
Magnesium
19.55 mg
5%
Iron
2.86 mg
16%
Zinc
8.84 mg
80%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Cooked Beef Chuck Under Blade Center Steak Denver Cut, Select, Grilled, Boneless, Separable Lean Only, and Trimmed to 0 Inch Fat contains 178 calories, 0g carbs, 9.74g fat, and 22.55g protein.