- Food Database
- Beef Products

Raw Beef Round Top Roast, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
105 Cal
3 oz
Carbs: 0g
Protein: 20.1g
Fat: 2.8g

Raw Beef Australian Wagyu Rib Small End Steak Roast, Boneless, Separable Lean and Fat, Aust. Marble Score 9
343 Cal
3 oz
Carbs: 0.2g
Protein: 12.4g
Fat: 32.6g

Raw Beef Chuck Eye Roast, America's, All Grades, Boneless, Separable Lean Only and Trimmed to 0 Inch Fat
116 Cal
3 oz
Carbs: 0g
Protein: 17.5g
Fat: 5.1g

Cooked Beef Short Loin Porterhouse Steak, Usda Choice, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
190 Cal
3 oz
Carbs: 0g
Protein: 21.7g
Fat: 10.9g

Raw Kansas City Strip New York Club Steak, Select, Short Loin Top, Separable Lean and Fat, Trimmed to 1/8 Inch
578 Cal
1 steak
Carbs: 0g
Protein: 53.1g
Fat: 38.8g

Beef Chuck Eye Country-style Ribs, Select, Braised, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
242 Cal
3 oz
Carbs: 0g
Protein: 24.2g
Fat: 16.2g

Beef Flank, All Grades, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
712 Cal
1 steak
Carbs: 0g
Protein: 106.8g
Fat: 28.3g

Cooked Beef Round Top London Broil Minute Steak Cube, Select, Braised, Separable Lean and Fat Trimmed to 0 Inch
534 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 95.1g
Fat: 14.2g

Beef Chuck Eye Roast, America's, Select, Roasted, Boneless, Separable Lean and Fat trimmed to 0 Inch
195 Cal
3 oz
Carbs: 0g
Protein: 21.1g
Fat: 12.2g

Cooked Filet Mignon Medallions, Select, Broiled, Tenderloin, Beef, Trimmed to 1/8", Separable Lean and Fat
312 Cal
1 steak (yield from 1 raw steak weighing 151g)
Carbs: 0g
Protein: 31.5g
Fat: 19.7g

Raw Beef Brisket Flat Half, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
105 Cal
3 oz
Carbs: 0g
Protein: 18.5g
Fat: 3.5g

Raw Beef Chuck Short Ribs, Select, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
193 Cal
3 oz
Carbs: 0g
Protein: 15.2g
Fat: 14.7g

Roasted Beef Rib Eye Roast, Select, Boneless, Lip-on, Separable Lean and Fat, Trimmed to 1/8 Inch
235 Cal
3 oz
Carbs: 0g
Protein: 21.1g
Fat: 16.7g

Cooked Beef Loin Top Steak, Choice, Grilled, Boneless, Lip-on, Separable Lean and Fat trimmed to 1/8 Inch
234 Cal
3 oz
Carbs: 0g
Protein: 21.8g
Fat: 16.3g

Raw Beef Tenderloin Filet Mignon Medallions, Prime, Separable Lean and Fat, Trimmed to 1/8"
78 Cal
1 oz
Carbs: 0g
Protein: 5.1g
Fat: 6.2g

Raw Beef Loin Tenderloin Roast, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
122 Cal
3 oz
Carbs: 0g
Protein: 18.5g
Fat: 5.2g

Cooked Beef Kansas City Strip New York Club Steak, Prime, Broiled, Short Loin Top, Separable Lean Only, Trimmed to 1/2 Inch Fat
208 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 11.6g

Cooked Beef Shoulder Top Blade Steak, All Grades, Grilled, Boneless, Separable Lean and Fat, Trimmed to 0 Inch
179 Cal
3 oz
Carbs: 0g
Protein: 23.5g
Fat: 9.4g

Cooked Beef Short Loin T-bone Steak, Usda Choice, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
219 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 20.4g
Fat: 14.7g

Raw Beef Loin Top Steak, All Grades, Boneless Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
122 Cal
3 oz
Carbs: 0g
Protein: 19.6g
Fat: 4.8g