Beef Round Bottom Separable Lean Only, Select, Braised, Trimmed to 1/8 Inch Fat
58 Cal
1 oz
Carbs: 0g
Protein: 9.8g
Fat: 1.8g
Cooked Beef Loin Top Steak, Choice, Grilled, Boneless, Lip-on, Separable Lean and Fat trimmed to 1/8 Inch
234 Cal
3 oz
Protein: 21.8g
Fat: 16.3g
Imported, New Zealand Brisket Navel End, Braised, Separable Lean and Fat
385 Cal
Protein: 17.1g
Fat: 35.1g
Raw Beef Bottom Sirloin Tri-tip Roast, Choice, Separable Lean and Fat Trimmed to 0 Inch
174 Cal
100 g
Protein: 20.6g
Fat: 9.5g
Raw Beef Ribeye Petite Roast Filet, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
117 Cal
Carbs: 0.2g
Protein: 19.1g
Fat: 4.5g
Raw Beef Round Eye of, All Grades, Separable Lean Only, Trimmed to 1/8 Inch Fat
35 Cal
Protein: 6.4g
Fat: 0.9g
Cooked Beef Top Sirloin Steak Strip, Choice, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
861 Cal
1 steak (yield from 532 g raw meat)
Protein: 114g
Fat: 41.4g
Raw Beef Loin Top Sirloin Petite Roast Filet, All Grades, Boneless, Separable Lean Only, and Trimmed to 0" Fat
109 Cal
Protein: 19.6g
Fat: 3.4g
Raw Beef Rib Eye Steak, Choice, Boneless, Lip off, with separable lean and fat trimmed to 0-inch
205 Cal
Protein: 15.9g
Fat: 15.7g
Raw Beef Loin Top Sirloin Cap Steak, All Grades, Boneless, Separable Lean and Fat trimmed to 1/8 Inch
162 Cal
Protein: 16.9g
Fat: 10.5g
Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 0", All Grades, Cooked, Broiled, Kansas City Strip, New York Club Steak
190 Cal
Protein: 24.3g
Imported, New Zealand Oyster Blade, Braised, Separable Lean Only
167 Cal
Protein: 25.4g
Fat: 7.2g
Raw Beef Short Loin Porterhouse Steak, Usda Choice, Separable Lean Only, Trimmed to 1/4 Inch Fat
730 Cal
1 lb
Protein: 100.4g
Fat: 33.5g
Cooked Beef Chuck Blade Roast, Select, Braised, Separable Lean Only, Trimmed to 1/4 Inch Fat
474 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Protein: 62.1g
Fat: 23.2g
Raw Beef Chuck Clod Steak, All Grades, Separable Lean Only, Trimmed to 1/4 Inch Fat
585 Cal
Protein: 95.8g
Fat: 19.2g
Raw Beef Chuck Eye Roast, America's, Choice, Boneless, Trimmed to 0 Inch, Separable Lean and Fat
157 Cal
Protein: 16.3g
Fat: 10.2g
Raw Beef Chuck Mock Tender Steak, All Grades, Separable Lean and Fat, Trimmed to 1/4 Inch
513 Cal
Protein: 86.2g
Fat: 15.9g
Cooked Beef Top Sirloin Steak Strip, Select, Broiled, Separable Lean and Fat, Trimmed to 1/8 Inch
1116 Cal
1 steak (yield from 1 raw steak weighing 624g)
Protein: 131.5g
Fat: 61.6g
Cooked, Broiled Beef Tenderloin, Separable Lean and Fat Trimmed to 0", Choice, Filet Mignon Medallions
273 Cal
1 steak (yield from 161 g raw meat)
Protein: 38.1g
Fat: 12.2g
Cooked Beef Round Bottom Cube Steak, Choice, Braised, Separable Lean Only, Trimmed to 0 Inch Fat
426 Cal
1 steak (yield from 299 g raw meat)
Protein: 63.2g
Fat: 17.2g