
Beef round top roast boneless separable lean only trimmed to 0" fat choice raw
105 Cal
3 oz
Carbs: 0g
Protein: 20.1g
Fat: 2.8g

Beef australian wagyu rib small end steak roast boneless separable lean and fat aust. marble score 9 raw
343 Cal
3 oz
Carbs: 0.2g
Protein: 12.4g
Fat: 32.6g

Beef chuck eye roast boneless america's separable lean only trimmed to 0" fat all grades raw
116 Cal
3 oz
Carbs: 0g
Protein: 17.5g
Fat: 5.1g

Beef short loin porterhouse steak separable lean only trimmed to 0" fat usda choice cooked broiled
190 Cal
3 oz
Carbs: 0g
Protein: 21.7g
Fat: 10.9g

Beef short loin top separable lean and fat trimmed to 1/8" select raw kansas city strip new york club steak
578 Cal
1 steak
Carbs: 0g
Protein: 53.1g
Fat: 38.8g

Beef chuck eye country-style ribs boneless separable lean and fat trimmed to 0" select cooked braised
242 Cal
3 oz
Carbs: 0g
Protein: 24.2g
Fat: 16.2g

Beef flank separable lean only trimmed to 0" fat all grades cooked broiled
712 Cal
1 steak
Carbs: 0g
Protein: 106.8g
Fat: 28.3g

Beef round top separable lean and fat trimmed to 0" select cooked braised london broil minute steak cube
534 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 95.1g
Fat: 14.2g

Beef chuck eye roast boneless america's separable lean and fat trimmed to 0" select cooked roasted
195 Cal
3 oz
Carbs: 0g
Protein: 21.1g
Fat: 12.2g

Beef tenderloin separable lean and fat trimmed to 1/8" select cooked broiled filet mignon medallions
312 Cal
1 steak (yield from 1 raw steak weighing 151g)
Carbs: 0g
Protein: 31.5g
Fat: 19.7g

Beef brisket flat half boneless separable lean only trimmed to 0" fat select raw
105 Cal
3 oz
Carbs: 0g
Protein: 18.5g
Fat: 3.5g

Beef chuck short ribs boneless separable lean and fat trimmed to 0" select raw
193 Cal
3 oz
Carbs: 0g
Protein: 15.2g
Fat: 14.7g

Beef rib eye roast boneless lip-on separable lean and fat trimmed to 1/8" select cooked roasted
235 Cal
3 oz
Carbs: 0g
Protein: 21.1g
Fat: 16.7g

Beef loin top steak boneless lip-on separable lean and fat trimmed to 1/8" choice cooked grilled
234 Cal
3 oz
Carbs: 0g
Protein: 21.8g
Fat: 16.3g

Beef tenderloin separable lean and fat trimmed to 1/8" prime raw filet mignon medallions
78 Cal
1 oz
Carbs: 0g
Protein: 5.1g
Fat: 6.2g

Beef loin tenderloin roast boneless separable lean only trimmed to 0" fat choice raw
122 Cal
3 oz
Carbs: 0g
Protein: 18.5g
Fat: 5.2g

Beef short loin top separable lean only trimmed to 1/2" fat prime cooked broiled kansas city strip new york club steak
208 Cal
3 oz
Carbs: 0g
Protein: 24.3g
Fat: 11.6g

Beef shoulder top blade steak boneless separable lean and fat trimmed to 0" all grades cooked grilled
179 Cal
3 oz
Carbs: 0g
Protein: 23.5g
Fat: 9.4g

Beef short loin t-bone steak separable lean and fat trimmed to 0" usda choice cooked broiled
219 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 20.4g
Fat: 14.7g

Beef loin top steak boneless lip-on separable lean only trimmed to 1/8" fat all grades raw
122 Cal
3 oz
Carbs: 0g
Protein: 19.6g
Fat: 4.8g