Beef Products Calories and Nutrition Info - Page 33

Cooked Beef Composite of Trimmed Retail Cuts, Separable Lean Only to 1/4 Inch Fat, Choice
502 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 66.9g
Fat: 24.1g
Raw Beef Composite of Retail Cuts, All Grades, Trimmed, Separable Lean and Fat, to 1/8 Inch
61 Cal
1 oz
Carbs: 0g
Protein: 5.7g
Fat: 4.1g
Raw Beef Australian Wagyu Loin Top Steak Roast, Boneless, Separable Lean Only, Marble Score 4 5
190 Cal
3 oz
Carbs: 0.2g
Protein: 17.1g
Fat: 13.3g
Cooked Beef Products Composite of Trimmed Retail Cuts Separable Lean Only, All Grades, to 1/8" Fat
221 Cal
4 oz
Carbs: 0g
Protein: 33g
Fat: 9.3g
Raw Beef Round Outside Bottom Steak, Separable Lean Only, Trimmed to 0" Fat, All Grades, London Broil, Western Griller, Biceps Femoris
433 Cal
1 steak
Carbs: 0g
Protein: 65.8g
Fat: 16.9g
Cooked Beef Loin Top Sirloin Cap Steak, Select, Grilled, Boneless, Separable Lean Only and Trimmed to 1/8 Inch Fat
145 Cal
3 oz
Carbs: 0.2g
Protein: 24.1g
Fat: 5.2g
Raw Beef Bottom Sirloin Tri-tip Roast, All Grades, Separable Lean and Fat Trimmed to 0 Inch
165 Cal
100 g
Carbs: 0g
Protein: 20.6g
Fat: 8.6g
Beef Rib Eye Roast, Select, Roasted, Bone-in, Lip-on, Separable Lean Only, Trimmed to 1/8 Inch Fat
186 Cal
3 oz
Carbs: 0g
Protein: 23g
Fat: 10.4g
Cooked Beef Top Sirloin Steak Strip, Choice, Broiled, Separable Lean Only, Trimmed to 0 Inch Fat
739 Cal
1 steak (yield from 532 g raw meat)
Carbs: 0g
Protein: 119g
Fat: 25.7g
New Zealand Chuck Eye Roll, Imported, Braised, Separable Lean Only
177 Cal
1 serving
Carbs: 0g
Protein: 27.3g
Fat: 7.6g
Beef Rib Large End Ribs (6 to 9), All Grades, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch
933 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 57.2g
Fat: 76.4g
Frozen Raw Beef Patties, Usda Commodity with Vpp
225 Cal
100 g
Carbs: 3.8g
Protein: 15.2g
Fat: 16.5g
Beef Short Loin Top Steak, Separable Lean and Fat Trimmed to 1/8", Choice, Cooked, Broiled, Kansas City Strip, New York Club Steak
614 Cal
1 steak (yield from 270 g raw meat)
Carbs: 0g
Protein: 57.8g
Fat: 40.8g
Raw Beef Products Composite of Trimmed Retail Cuts, All Grades, Separable Lean and Fat to 0 Inch
190 Cal
4 oz
Carbs: 0g
Protein: 23.9g
Fat: 10.6g
Cooked Beef Short Loin T-bone Steak, USDA Choice, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch
274 Cal
3 oz ( 1 serving )
Carbs: 0g
Protein: 19.4g
Fat: 21.2g
Raw Beef Chuck Clod Steak, Usda Choice, Separable Lean and Fat, Trimmed to 1/4 Inch
685 Cal
1 lb
Carbs: 0g
Protein: 92.7g
Fat: 31.9g
Cooked Beef Rib, Prime, Broiled, Whole Ribs (6 to 12), Separable Lean and Fat, Trimmed to 1/8 Inch
1058 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 60.1g
Fat: 88.7g
Raw New Zealand Beef Hind Shin, Separable Lean Only, Imported
129 Cal
4 oz
Carbs: 0g
Protein: 24.2g
Fat: 3.5g
Cooked, Braised Beef Round Top, Separable Lean and Fat Trimmed to 0", All Grades, London Broil, Minute Steak, Cube
558 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 95.1g
Fat: 16.8g
Cooked Beef Retail Cuts, Separable Fat
578 Cal
3 oz
Carbs: 0g
Protein: 9.1g
Fat: 59.8g