Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

18.83 g

31%

Total Fat

4.57 g

Saturated Fat

1.68 g

Monounsaturated Fat

1.94 g

Polyunsaturated Fat

0.24 g

Trans Fat

0.12 g

100%

Cholesterol

52.7 mg

18%

Vitamins

Vitamin A

0.85 mcg

Vitamin C

0 mg

Vitamin D

0.04 mcg

Minerals

Sodium

47.6 mg

Potassium

268.6 mg

Calcium

14.45 mg

Magnesium

17.85 mg

Iron

1.56 mg

10%

Zinc

3.9 mg

35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Raw Beef Products Composite of Trimmed Retail Cuts, All Grades, Separable Lean Only, to 1/8 Inch Fat contains 119 calories, 0g carbs, 4.57g fat, and 18.83g protein.

High Protein High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 119 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
18 min
Jogging
16 min
Cycling
16 min
Walking
29 min

Raw Beef Products Composite of Trimmed Retail Cuts, All Grades, Separable Lean Only, to 1/8 Inch Fat

Amount

Unit