Cooked Beef Short Loin Porterhouse Steak, Broiled, Separable Lean and Fat, Trimmed to 0 Inch, All Grades
Cooked Beef Short Loin Porterhouse Steak, Broiled, Separable Lean and Fat, Trimmed to 0 Inch, All Grades
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
20.37 g
41%
Total Fat
16.38 g
21%
Saturated Fat
6.18 g
31%
Monounsaturated Fat
7.35 g
-
Polyunsaturated Fat
0.59 g
-
Trans Fat
No data
-
Cholesterol
56.95 mg
19%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
55.25 mg
2%
Potassium
254.15 mg
5%
Calcium
5.95 mg
0%
Magnesium
18.7 mg
4%
Iron
2.5 mg
14%
Zinc
3.88 mg
35%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz ( 1 serving ) of Cooked Beef Short Loin Porterhouse Steak, Broiled, Separable Lean and Fat, Trimmed to 0 Inch, All Grades contains 235 calories, 0g carbs, 16.38g fat, and 20.37g protein.