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Raw Beef Short Loin Porterhouse Steak, Usda Select, Separable Lean and Fat, Trimmed to 1/4 Inch
63 Cal
1 oz
Carbs: 0g
Protein: 5.9g
Fat: 4.2g

Raw Beef Round Tip, Select, Separable Lean Only, Trimmed to 0 Inch Fat
1448 Cal
1 roast
Carbs: 0g
Protein: 253.8g
Fat: 39.8g

Cooked Beef Rib Large End Ribs (6 to 9), Choice, Roasted, Separable Lean Only, Trimmed to 1/4" Fat
507 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 55.9g
Fat: 29.8g

Raw Beef Loin Top Steak, Choice, Boneless Lip-on, Separable Lean Only and Trimmed to 1/8 Inch Fat
127 Cal
3 oz
Carbs: 0g
Protein: 19.5g
Fat: 5.4g

Raw Beef Flank, Choice, Separable Lean and Fat Trimmed to 0 Inch
186 Cal
4 oz
Carbs: 0g
Protein: 24g
Fat: 9.4g

Beef Round Bottom, All Grades, Cooked, Roasted, Separable Lean and Fat, Trimmed to 1/8 Inch
1378 Cal
1 roast (yield frm 1 raw roast weighing 776g)
Carbs: 0g
Protein: 166.9g
Fat: 73.6g

Cooked Beef Round Tip Separable Lean Only, Prime, Roasted, Trimmed to 1/2 Inch Fat
592 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 79.8g
Fat: 28g

Raw Beef Chuck Top Blade Roast, All Grades, Boneless, Separable Lean Only, Trimmed to 1/4-inch Fat
617 Cal
1 lb
Carbs: 0g
Protein: 87.2g
Fat: 29.8g

Beef Brisket Flat Half, Select, Braised, Separable Lean Only, Trimmed to 1/8 Inch Fat
54 Cal
1 oz
Carbs: 0g
Protein: 9.4g
Fat: 1.5g

Raw Beef Ribeye Cap Steak, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
153 Cal
3 oz
Carbs: 1.3g
Protein: 16.7g
Fat: 9g

Raw Beef Chuck Clod Roast, All Grades, Separable Lean and Fat trimmed to 1/4 Inch
735 Cal
1 lb
Carbs: 0g
Protein: 85.9g
Fat: 40.8g

Raw Beef Products Composite of Trimmed Retail Cuts, All Grades, Separable Lean Only, to 1/8 Inch Fat
119 Cal
3 oz
Carbs: 0g
Protein: 18.8g
Fat: 4.6g

Beef Round Top Separable Lean Only, All Grades, Broiled, Trimmed to 1/8 Inch Fat
52 Cal
1 oz
Carbs: 0g
Protein: 9g
Fat: 1.5g

Cooked Beef Short Loin Top Kansas City Strip New York Club Steak, Select, Broiled, Separable Lean Only, Trimmed to 0" Fat
284 Cal
1 steak (yield from 186 g raw meat)
Carbs: 0g
Protein: 45g
Fat: 10.1g

Cooked Beef Rib Eye Steak, Choice, Grilled, Boneless, Lip-on, Separable Lean Only, and Trimmed to 1/8 Inch Fat
184 Cal
3 oz
Carbs: 0g
Protein: 23.2g
Fat: 10.2g

Raw Beef Composite of Retail Cuts, Prime, Trimmed, Separable Lean Only, to 1/4 Inch Fat
50 Cal
1 oz
Carbs: 0g
Protein: 6g
Fat: 2.7g

Raw Beef Round Bottom Separable Lean Only, Prime, Trimmed to 1/2 Inch Fat
45 Cal
1 oz
Carbs: 0g
Protein: 6.2g
Fat: 2.1g

New Zealand Imported Beef Flank, Braised, Separable Lean and Fat
177 Cal
3 oz
Carbs: 0g
Protein: 25.6g
Fat: 8.3g

Beef Flank Steak, Choice, Braised, Separable Lean and Fat, Trimmed to 0 Inch
224 Cal
3 oz
Carbs: 0g
Protein: 22.9g
Fat: 14g

Trimmed Cooked Beef Composite of Retail Cuts, Prime, Separable Lean and Fat, to 1/2 Inch
1130 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 65.3g
Fat: 94.4g