Cooked Beef Rib Large End Ribs (6 to 9), Select, Roasted, Trimmed to 0 Inch, Separable Lean and Fat
947 Cal
1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Carbs: 0g
Protein: 67.2g
Fat: 73g
Raw Beef Rib Large End Ribs (6 to 9), Prime, Separable Lean and Fat, Trimmed to 1/8 Inch
104 Cal
1 oz
Protein: 4.5g
Fat: 9.4g
Cooked Filet Mignon Medallions, Select, Broiled, Tenderloin, Beef, Trimmed to 1/8", Separable Lean and Fat
312 Cal
1 steak (yield from 1 raw steak weighing 151g)
Protein: 31.5g
Fat: 19.7g
Raw Beef Chuck Top Blade Roast, Separable Lean and Fat Trimmed to 1/4", All Grades, Boneless
676 Cal
1 lb
Protein: 86.5g
Fat: 33.9g
Beef Round Top Roast, All Grades, Roasted, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
138 Cal
3 oz
Protein: 25.6g
Fat: 3.2g
Raw Beef Round Tip, Select, Separable Lean and Fat, Trimmed to 1/4 Inch
53 Cal
Protein: 5.5g
Cooked Beef Short Loin Porterhouse Steak, Usda Select, Broiled, Separable Lean and Fat, Trimmed to 0 Inch
227 Cal
3 oz ( 1serving )
Protein: 20.8g
Fat: 15.3g
Beef Top Loin Petite Roast, Select, Roasted, Boneless, Trimmed to 1/8 Inch, Separable Lean and Fat
181 Cal
Carbs: 0.8g
Protein: 23g
Fat: 9.5g
Ground Beef Patty, Pan Broiled, 85% Lean, 15% Fat
197 Cal
1 3 oz
Protein: 20.9g
Fat: 11.9g
Raw Beef Round Top Steak, All Grades, Boneless, Lean, Trimmed to 0 Inch Fat
105 Cal
Protein: 20g
Fat: 2.8g
Raw Beef Round Tip Separable Lean and Fat, Choice, Trimmed to 1/8 Inch
56 Cal
Fat: 3.6g
Raw Beef Chuck, Shoulder Clod Shoulder Tender Medallion, Separable Lean and Fat Trimmed to 0", Choice, Medallions, Teres Major
58 Cal
1 medallion
Protein: 8.2g
Fat: 2.5g
Raw Beef Loin Top Sirloin Cap Steak, All Grades, Boneless, Separable Lean Only, and Trimmed to 1/8 Inch Fat
114 Cal
Protein: 18.2g
Fat: 4.6g
Raw Beef Brisket Flat Half, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
112 Cal
Fat: 4.3g
Raw Beef Shoulder Top Blade Steak, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
122 Cal
Protein: 17.3g
Fat: 5.8g
Ground Beef, Baked, 97% Lean, 3% Fat
131 Cal
Protein: 23.4g
Fat: 3.5g
Cooked Beef Round Knuckle Tip Side Steak Sirloin Vastas Lateralis, Select, Grilled, Separable Lean Only, and Trimmed to 0 Inch Fat
278 Cal
1 steak
Protein: 50.9g
Fat: 6.8g
Raw Beef Shoulder Top Blade Steak, All Grades, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
118 Cal
Fat: 5.5g
Cooked Beef Rib Small End Ribs 10-12, Prime, Broiled, Separable Lean and Fat, Trimmed to 1/4 Inch
982 Cal
Protein: 64.9g
Fat: 78g
Raw Beef Shoulder Top Blade Steak, Select, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
113 Cal
Fat: 4.9g