- Food Database
- Beef Products

Beef Round Bottom Roast Separable Lean Only, Select, Roasted, Trimmed to 0 Inch Fat
784 Cal
1 roast (yield from 572 g raw meat)
Carbs: 0g
Protein: 131.3g
Fat: 24.7g

Imported, Raw, New Zealand Chuck Eye Roll, Separable Lean Only
131 Cal
1 serving
Carbs: 0g
Protein: 20.5g
Fat: 5.4g

Raw Beef Rib Eye Steak, Choice, Boneless, Separable Lean Only, Lip off, and Trimmed to 0 Inch Fat
138 Cal
3 oz
Carbs: 0g
Protein: 18.2g
Fat: 7.2g

Imported Raw New Zealand Oyster Blade with Separable Lean and Fat
201 Cal
4 oz
Carbs: 0g
Protein: 24g
Fat: 11.7g

Cooked New Zealand Imported Beef Striploin, Fast Fried, Separable Lean and Fat
256 Cal
3 oz
Carbs: 0g
Protein: 21.2g
Fat: 19g

Imported, Cooked, New Zealand Chuck Eye Roll, Braised, Separable Lean and Fat
214 Cal
3 oz
Carbs: 0g
Protein: 25.4g
Fat: 12.5g

Beef Chuck, Select, Braised, for Stew, Separable Lean and Fat
158 Cal
3 oz
Carbs: 0g
Protein: 27.4g
Fat: 5.4g

Raw, New Zealand Beef Oyster Blade, Separable Lean Only
175 Cal
4 oz
Carbs: 0g
Protein: 24.7g
Fat: 8.5g

Raw Beef Products, New Zealand Imported, Hind Shin, Separable Lean and Fat
166 Cal
4 oz
Carbs: 0g
Protein: 23.3g
Fat: 8.1g

Beef Flank Steak, Choice, Braised, Separable Lean and Fat, Trimmed to 0 Inch
224 Cal
3 oz
Carbs: 0g
Protein: 22.9g
Fat: 14g

Raw New Zealand Beef Cube Roll, Imported, Separable Lean Only
184 Cal
1 serving
Carbs: 1.6g
Protein: 22.5g
Fat: 9.7g

Raw Beef Products Composite of Trimmed Retail Cuts Separable Lean Only, Select and to 0 Inch Fat
152 Cal
4 oz
Carbs: 0g
Protein: 25.1g
Fat: 5.7g

Cooked Beef Chuck Eye Steak, Choice, Grilled, Boneless, Separable Lean Only and Trimmed to 0 Inch Fat
183 Cal
3 oz
Carbs: 0g
Protein: 23.8g
Fat: 9.7g

Braised Beef Chuck Short Ribs, Choice, Boneless, Separable Lean Only, Trimmed to 0 Inch Fat
213 Cal
3 oz
Carbs: 0g
Protein: 24.5g
Fat: 12.7g

Raw Beef Products Composite of Trimmed Retail Cuts Separable Lean Only to 0-Inch Fat, Choice
172 Cal
4 oz
Carbs: 0g
Protein: 24.6g
Fat: 8.3g

Imported, Cooked, New Zealand Beef Intermuscular Fat
476 Cal
3 oz
Carbs: 2.9g
Protein: 6.7g
Fat: 48.6g

Raw, Imported, New Zealand Beef, Intermuscular Fat
680 Cal
1 serving
Carbs: 0g
Protein: 7.9g
Fat: 72.1g

Raw Beef Products Composite of Trimmed Retail Cuts Separable Lean Only to 0 Inch Fat, All Grades
157 Cal
4 oz
Carbs: 0g
Protein: 25.3g
Fat: 6.3g

Raw Beef, Australian, Grass-Fed, Loin, Tenderloin, Steak, Roast, Boneless, Separable Lean Only
207 Cal
1 steak
Carbs: 0g
Protein: 31.3g
Fat: 9.2g

Raw Beef, Australian, Grass-Fed, Rib Ribeye Steak, Roast, Lip-On, Boneless, Separable Lean Only
136 Cal
3 oz
Carbs: 0g
Protein: 18.2g
Fat: 7g