
Beef round bottom roast separable lean only trimmed to 0" fat select cooked roasted
784 Cal
1 roast (yield from 572 g raw meat)
Carbs: 0g
Protein: 131.3g
Fat: 24.7g

Beef products new zealand imported chuck eye roll separable lean only raw
131 Cal
1 serving
Carbs: 0g
Protein: 20.5g
Fat: 5.4g

Beef rib eye steak boneless lip off separable lean only trimmed to 0" fat choice raw
138 Cal
3 oz
Carbs: 0g
Protein: 18.2g
Fat: 7.2g

Beef products new zealand imported oyster blade separable lean and fat raw
201 Cal
4 oz
Carbs: 0g
Protein: 24g
Fat: 11.7g

Beef products new zealand imported striploin separable lean and fat cooked fast fried
256 Cal
3 oz
Carbs: 0g
Protein: 21.2g
Fat: 19g

Beef products new zealand imported chuck eye roll separable lean and fat cooked braised
214 Cal
3 oz
Carbs: 0g
Protein: 25.4g
Fat: 12.5g

Beef chuck for stew separable lean and fat select cooked braised
158 Cal
3 oz
Carbs: 0g
Protein: 27.4g
Fat: 5.4g

Beef products new zealand imported oyster blade separable lean only raw
175 Cal
4 oz
Carbs: 0g
Protein: 24.7g
Fat: 8.5g

Beef products new zealand imported hind shin separable lean and fat raw
166 Cal
4 oz
Carbs: 0g
Protein: 23.3g
Fat: 8.1g

Beef flank steak separable lean and fat trimmed to 0" choice cooked braised
224 Cal
3 oz
Carbs: 0g
Protein: 22.9g
Fat: 14g

Beef products new zealand imported cube roll separable lean only raw
184 Cal
1 serving
Carbs: 1.6g
Protein: 22.5g
Fat: 9.7g

Beef products composite of trimmed retail cuts separable lean only to 0" fat select raw
152 Cal
4 oz
Carbs: 0g
Protein: 25.1g
Fat: 5.7g

Beef chuck eye steak boneless separable lean only trimmed to 0" fat choice cooked grilled
183 Cal
3 oz
Carbs: 0g
Protein: 23.8g
Fat: 9.7g

Beef chuck short ribs boneless separable lean only trimmed to 0" fat choice cooked braised
213 Cal
3 oz
Carbs: 0g
Protein: 24.5g
Fat: 12.7g

Beef products composite of trimmed retail cuts separable lean only to 0" fat choice raw
172 Cal
4 oz
Carbs: 0g
Protein: 24.6g
Fat: 8.3g

Beef products new zealand imported intermuscular fat cooked
476 Cal
3 oz
Carbs: 2.9g
Protein: 6.7g
Fat: 48.6g

Beef products new zealand imported intermuscular fat raw
680 Cal
1 serving
Carbs: 0g
Protein: 7.9g
Fat: 72.1g

Beef products composite of trimmed retail cuts separable lean only to 0" fat all grades raw
157 Cal
4 oz
Carbs: 0g
Protein: 25.3g
Fat: 6.3g

Beef australian grass-fed loin tenderloin steak roast boneless separable lean only raw
207 Cal
1 steak
Carbs: 0g
Protein: 31.3g
Fat: 9.2g

Beef australian grass-fed rib ribeye steak roast lip-on boneless separable lean only raw
136 Cal
3 oz
Carbs: 0g
Protein: 18.2g
Fat: 7g