Cooked Beef Chuck Shoulder Clod Top Blade Steak Flat Iron Infraspinatus, Select, Grilled, Separable Lean and Fat Trimmed to 0 Inch
Cooked Beef Chuck Shoulder Clod Top Blade Steak Flat Iron Infraspinatus, Select, Grilled, Separable Lean and Fat Trimmed to 0 Inch
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
47.04 g
94%
Total Fat
21.43 g
27%
Saturated Fat
8.23 g
41%
Monounsaturated Fat
8.5 g
-
Polyunsaturated Fat
1.06 g
-
Trans Fat
0.91 g
100%
Cholesterol
154.38 mg
51%
Vitamins
Vitamin A
0 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
No data
-
Minerals
Sodium
141.36 mg
6%
Potassium
619.38 mg
13%
Calcium
11.16 mg
1%
Magnesium
44.64 mg
11%
Iron
5.77 mg
32%
Zinc
17.87 mg
162%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
1 steak of Cooked Beef Chuck Shoulder Clod Top Blade Steak Flat Iron Infraspinatus, Select, Grilled, Separable Lean and Fat Trimmed to 0 Inch contains 394 calories, 0g carbs, 21.43g fat, and 47.04g protein.