Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

19.83 g

33%

Total Fat

13.69 g

18%

Saturated Fat

5.21 g

26%

Monounsaturated Fat

6.08 g

Polyunsaturated Fat

0.4 g

Trans Fat

0.59 g

100%

Cholesterol

67.76 mg

23%

Vitamins

Vitamin A

2.31 mcg

Vitamin C

0 mg

Vitamin D

0.04 mcg

Minerals

Sodium

57.75 mg

Potassium

234.08 mg

Calcium

18.48 mg

Magnesium

15.4 mg

Iron

1.91 mg

13%

Zinc

4.81 mg

44%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 patty of Ground Beef Hamburger Patty, Broiled, 80% Lean, 20% Fat contains 208 calories, 0g carbs, 13.69g fat, and 19.83g protein.

High Protein High Saturated Fat High Trans Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 208 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
32 min
Jogging
28 min
Cycling
28 min
Walking
51 min

Ground Beef Hamburger Patty, Broiled, 80% Lean, 20% Fat

Amount

Unit