Raw Beef Loin Top Steak, Choice, Boneless and Lip off, Trimmed to 0 Inch, Separable Lean and Fat
Raw Beef Loin Top Steak, Choice, Boneless and Lip off, Trimmed to 0 Inch, Separable Lean and Fat
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
18.86 g
38%
Total Fat
7.79 g
10%
Saturated Fat
3.22 g
16%
Monounsaturated Fat
3.68 g
-
Polyunsaturated Fat
0.43 g
-
Trans Fat
0.43 g
100%
Cholesterol
50.15 mg
17%
Vitamins
Vitamin A
3.4 mcg
0%
Vitamin C
0 mg
0%
Vitamin D
0.06 mcg
0%
Minerals
Sodium
38.25 mg
2%
Potassium
230.35 mg
5%
Calcium
12.75 mg
1%
Magnesium
9.35 mg
2%
Iron
1.62 mg
9%
Zinc
3.08 mg
28%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
About
3 oz of Raw Beef Loin Top Steak, Choice, Boneless and Lip off, Trimmed to 0 Inch, Separable Lean and Fat contains 145 calories, 0g carbs, 7.79g fat, and 18.86g protein.