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Boiled Kidney Beans without Salt
225 Cal
1 cup
Carbs: 40.4g
Protein: 15.3g
Fat: 0.9g

Adzuki Yokan Beans
36 Cal
1 slice
Carbs: 8.5g
Protein: 0.5g
Fat: 0g

Canned Red Kidney Beans
207 Cal
1 cup
Carbs: 38g
Protein: 13.4g
Fat: 0.9g

Raw Peanuts
828 Cal
1 cup
Carbs: 23.5g
Protein: 37.7g
Fat: 71.9g

Oil Roasted Peanuts without Salt
797 Cal
1 cup, chopped
Carbs: 20.3g
Protein: 37.3g
Fat: 69.8g

Soy Protein Isolate
94 Cal
1 oz
Carbs: 0g
Protein: 24.7g
Fat: 0.9g

Catjang Cowpeas Boiled without Salt
200 Cal
1 cup
Carbs: 34.7g
Protein: 13.9g
Fat: 1.2g

Canned Kidney Beans, All Types
215 Cal
1 cup
Carbs: 37.1g
Protein: 13.4g
Fat: 1.5g

Boiled Winged Beans without Salt
253 Cal
1 cup
Carbs: 25.7g
Protein: 18.3g
Fat: 10g

Canned Pinto Beans, Drained and Rinsed in Tap Water, Solids
198 Cal
1 cup
Carbs: 35.1g
Protein: 11.9g
Fat: 1.6g

Homemade Hummus
435 Cal
1 cup
Carbs: 49.5g
Protein: 12g
Fat: 21.1g

Regular Tofu with Calcium Sulfate
94 Cal
0.5 cup
Carbs: 2.3g
Protein: 10g
Fat: 5.9g

Soy Protein Concentrate, Produced by Alcohol Extraction
93 Cal
1 oz
Carbs: 7.2g
Protein: 18.1g
Fat: 0.1g

Dried-frozen Koyadofu Tofu Prepared with Calcium Sulfate
80 Cal
1 piece
Carbs: 1.4g
Protein: 8.9g
Fat: 5.2g

Canned Adzuki Beans, Sweetened
702 Cal
1 cup
Carbs: 162.8g
Protein: 11.2g
Fat: 0.1g

Morningstar Farms, Frozen Unprepared Bacon Egg & Cheese Biscuit
271 Cal
1 biscuit
Carbs: 40.5g
Protein: 9.1g
Fat: 8.4g

Lupins Boiled with Salt
193 Cal
1 cup
Carbs: 15.4g
Protein: 25.8g
Fat: 4.8g

Soy Vermicelli
463 Cal
1 cup
Carbs: 115.2g
Protein: 0.1g
Fat: 0.1g

Smooth Peanut Butter
588 Cal
100 g
Carbs: 24g
Protein: 21.9g
Fat: 49.5g

Raw French Beans
631 Cal
1 cup
Carbs: 118g
Protein: 34.6g
Fat: 3.7g