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  1. Morningstar Farms, Frozen Unprepared Chik'n Enchilada with Rice, Entree
Morningstar Farms, Frozen Unprepared Chik'n Enchilada with Rice, Entree

Morningstar Farms, Frozen Unprepared Chik'n Enchilada with Rice, Entree

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

46.54 g

17%

Net Carbohydrates

40.89 g

17%

Sugars

5.65 g

16%

Added Sugars

No data

-

Dietary Fiber

5.65 g

23%

Protein

12.37 g

21%

Total Fat

6.99 g

9%

Saturated Fat

2.42 g

12%

Monounsaturated Fat

2.42 g

-

Polyunsaturated Fat

1.61 g

-

Trans Fat

0.27 g

100%

Cholesterol

8.07 mg

3%

Vitamins

Vitamin A

No data

-

Vitamin C

No data

-

Vitamin D

0 mcg

0%

Minerals

Sodium

519.17 mg

26%

Potassium

508.41 mg

15%

Calcium

185.61 mg

23%

Magnesium

72.63 mg

21%

Iron

2.69 mg

18%

Zinc

1.61 mg

15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 package of Morningstar Farms, Frozen Unprepared Chik'n Enchilada with Rice, Entree contains 274 calories, 46.54g carbs, 6.99g fat, and 12.37g protein.
High Trans FatLow CholesterolLow Sugar
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How Long to Burn Off 274 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    42 min

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    Jogging

    36 min

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    Cycling

    37 min

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    Walking

    1 h 7 min

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