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  1. Food Database
  2. Entrees & Sides
  3. Sweet Spice Mix
Sweet Spice Mix

Sweet Spice Mix

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

50.13 g

18%

Net Carbohydrates

18.54 g

8%

Sugars

1.38 g

4%

Added Sugars

0 g

0%

Dietary Fiber

31.58 g

113%

Protein

2.73 g

5%

Total Fat

1.88 g

2%

Saturated Fat

0.9 g

5%

Monounsaturated Fat

0.25 g

-

Polyunsaturated Fat

0.15 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

11.66 mcg

1%

Vitamin C

2.98 mg

3%

Vitamin D

0 mcg

0%

Minerals

Sodium

10.88 mg

0%

Potassium

306.38 mg

7%

Calcium

593.42 mg

46%

Magnesium

47.18 mg

11%

Iron

5.4 mg

30%

Zinc

1.19 mg

11%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 batch of Sweet Spice Mix contains 166 calories, 50.13g carbs, 1.88g fat, and 2.73g protein.
High CalciumHigh FiberHigh IronHigh Trans FatLow CholesterolLow SodiumLow SugarNo Added Sugar
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How Long to Burn Off 166 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    22 min

  • Green cycling icon

    Cycling

    23 min

  • Yellow walking icon

    Walking

    41 min

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