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  1. Food Database
  2. Entrees & Sides
  3. Zucchini and Herb Sauce
Zucchini and Herb Sauce

Zucchini and Herb Sauce

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

19.36 g

7%

Net Carbohydrates

13.61 g

6%

Sugars

10.6 g

30%

Added Sugars

0 g

0%

Dietary Fiber

5.75 g

21%

Protein

7.04 g

14%

Total Fat

28.75 g

37%

Saturated Fat

4.12 g

21%

Monounsaturated Fat

19.85 g

-

Polyunsaturated Fat

3.34 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

221.82 mcg

25%

Vitamin C

122.61 mg

136%

Vitamin D

0 mcg

0%

Minerals

Sodium

2376.92 mg

103%

Potassium

1318.36 mg

28%

Calcium

165.21 mg

13%

Magnesium

104.15 mg

25%

Iron

4.42 mg

25%

Zinc

1.89 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Zucchini and Herb Sauce contains 340 calories, 19.36g carbs, 28.75g fat, and 7.04g protein.
High SodiumHigh Vitamin CLow CarbLow CholesterolLow SugarNo Added SugarTrans Fat Free
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How Long to Burn Off 340 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    52 min

  • Orange jogging icon

    Jogging

    45 min

  • Green cycling icon

    Cycling

    46 min

  • Yellow walking icon

    Walking

    1 h 23 min

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