Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.65 g

Net Carbohydrates

10.99 g

Sugars

0.09 g

Added Sugars

0 g

Dietary Fiber

5.66 g

20%

Protein

8.63 g

17%

Total Fat

28.4 g

36%

Saturated Fat

3.74 g

19%

Monounsaturated Fat

19.7 g

Polyunsaturated Fat

2.87 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

4802.92 mcg

534%

Vitamin C

178.91 mg

199%

Vitamin D

0 mcg

Minerals

Sodium

2541.11 mg

110%

Potassium

1084.41 mg

23%

Calcium

287.14 mg

22%

Magnesium

3.21 mg

Iron

4.22 mg

23%

Zinc

0.12 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Sauteed Garlic Greens contains 347 calories, 16.65g carbs, 28.4g fat, and 8.63g protein.

High Sodium High Vitamin C Low Carb Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

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How Long to Burn Off 347 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
53 min
Jogging
46 min
Cycling
47 min
Walking
1 h 24 min

Sauteed Garlic Greens

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

16.65 g

Net Carbohydrates

10.99 g

Sugars

0.09 g

Added Sugars

0 g

Dietary Fiber

5.66 g

20%

Protein

8.63 g

17%

Total Fat

28.4 g

36%

Saturated Fat

3.74 g

19%

Monounsaturated Fat

19.7 g

Polyunsaturated Fat

2.87 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

4802.92 mcg

534%

Vitamin C

178.91 mg

199%

Vitamin D

0 mcg

Minerals

Sodium

2541.11 mg

110%

Potassium

1084.41 mg

23%

Calcium

287.14 mg

22%

Magnesium

3.21 mg

Iron

4.22 mg

23%

Zinc

0.12 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

4 servings of Sauteed Garlic Greens contains 347 calories, 16.65g carbs, 28.4g fat, and 8.63g protein.

High Sodium High Vitamin C Low Carb Low Cholesterol Low Sugar No Added Sugar Trans Fat Free

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How Long to Burn Off 347 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
53 min
Jogging
46 min
Cycling
47 min
Walking
1 h 24 min

Food	Unit	Calories	Carbs	Protein	Fat
Sauteed Greens with Onions	4 servings	391 Cal	26.92 g	9.84 g	28.51 g
Sauteed Garlic Kale	4 servings	333 Cal	13.33 g	7.26 g	30.45 g
	4 servings	600 Cal	19.04 g	10 g	57.9 g

Sauteed Garlic Greens

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

How Long to Burn Off 347 Calories?

Sauteed Garlic Greens

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 347 Calories?

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Sauteed Garlic Greens

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About

Eato: AI-Powered Food Scanner

How Long to Burn Off 347 Calories?

Sauteed Garlic Greens

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

About

Eato: AI-Powered Food Scanner

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How Long to Burn Off 347 Calories?

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