Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

20.42 g

41%

Total Fat

0.25 g

Saturated Fat

0.05 g

Monounsaturated Fat

0.06 g

Polyunsaturated Fat

0.11 g

Trans Fat

0 g

Cholesterol

61 mg

20%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

134 mg

Potassium

372 mg

Calcium

17 mg

Magnesium

35 mg

Iron

0.16 mg

Zinc

0.43 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Untreated Cooked Pacific Cod contains 84 calories, 0g carbs, 0.25g fat, and 20.42g protein.

High Protein High Trans Fat Low Carb Low Sodium

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How Long to Burn Off 84 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
13 min
Jogging
11 min
Cycling
12 min
Walking
21 min

Untreated Cooked Pacific Cod

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

No data

Added Sugars

No data

Dietary Fiber

No data

Protein

20.42 g

41%

Total Fat

0.25 g

Saturated Fat

0.05 g

Monounsaturated Fat

0.06 g

Polyunsaturated Fat

0.11 g

Trans Fat

0 g

Cholesterol

61 mg

20%

Vitamins

Vitamin A

No data

Vitamin C

No data

Vitamin D

No data

Minerals

Sodium

134 mg

Potassium

372 mg

Calcium

17 mg

Magnesium

35 mg

Iron

0.16 mg

Zinc

0.43 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.