Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42.42 g

15%

Net Carbohydrates

28.41 g

12%

Sugars

No data

Added Sugars

No data

Dietary Fiber

14.01 g

56%

Protein

14.63 g

24%

Total Fat

0.69 g

Saturated Fat

0.16 g

Monounsaturated Fat

0.06 g

Polyunsaturated Fat

0.31 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

5.46 mg

Potassium

729.82 mg

21%

Calcium

52.78 mg

Magnesium

96.46 mg

28%

Iron

4.37 mg

29%

Zinc

1.87 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Thin Seeded Baby Lima Beans, Boiled without Salt contains 229 calories, 42.42g carbs, 0.69g fat, and 14.63g protein.

High Fiber Low Cholesterol Low Sodium Trans Fat Free

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How Long to Burn Off 229 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
35 min
Jogging
30 min
Cycling
31 min
Walking
56 min

Thin Seeded Baby Lima Beans, Boiled without Salt

Amount

Unit

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42.42 g

15%

Net Carbohydrates

28.41 g

12%

Sugars

No data

Added Sugars

No data

Dietary Fiber

14.01 g

56%

Protein

14.63 g

24%

Total Fat

0.69 g

Saturated Fat

0.16 g

Monounsaturated Fat

0.06 g

Polyunsaturated Fat

0.31 g

Trans Fat

0 g

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

5.46 mg

Potassium

729.82 mg

21%

Calcium

52.78 mg

Magnesium

96.46 mg

28%

Iron

4.37 mg

29%

Zinc

1.87 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.