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  1. Food Database
  2. Beans
  3. Thin Seeded Baby Lima Beans, Boiled without Salt
Lima beans thin seeded baby mature seeds cooked boiled without salt

Thin Seeded Baby Lima Beans, Boiled without Salt

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

42.42 g

15%

Net Carbohydrates

28.41 g

12%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

14.01 g

50%

Protein

14.63 g

29%

Total Fat

0.69 g

1%

Saturated Fat

0.16 g

1%

Monounsaturated Fat

0.06 g

-

Polyunsaturated Fat

0.31 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

5.46 mg

0%

Potassium

729.82 mg

16%

Calcium

52.78 mg

4%

Magnesium

96.46 mg

23%

Iron

4.37 mg

24%

Zinc

1.87 mg

17%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup of Thin Seeded Baby Lima Beans, Boiled without Salt contains 229 calories, 42.42g carbs, 0.69g fat, and 14.63g protein.
High FiberLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 229 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    35 min

  • Orange jogging icon

    Jogging

    30 min

  • Green cycling icon

    Cycling

    31 min

  • Yellow walking icon

    Walking

    56 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Thin Seeded, Baby Lima Beans Boiled with SaltThin Seeded, Baby Lima Beans Boiled with Salt
1 cup229 Cal42.42 g14.63 g0.69 g
Thin Seeded, Raw, Baby Lima Beans
1 cup677 Cal126.92 g41.65 g1.88 g
French Beans Boiled without Salt
1 cup228 Cal42.52 g12.48 g1.35 g

Similar Food

  • Lima beans thin seeded baby mature seeds cooked boiled with salt

    Thin Seeded, Baby Lima Beans Boiled with SaltA

    1 cup229 Cal

  • Lima beans thin seeded baby mature seeds raw

    Thin Seeded, Raw, Baby Lima BeansA

    1 cup677 Cal

  • Beans french mature seeds cooked boiled without salt

    French Beans Boiled without SaltA

    1 cup228 Cal

  • Beans cranberry roman mature seeds cooked boiled without salt

    Cranberry Roman Beans Boiled without SaltA

    1 cup241 Cal

  • Beans great northern mature seeds cooked boiled without salt

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    1 cup209 Cal

Thin Seeded, Raw, Baby Lima Beans
French Beans Boiled without Salt

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