- Food Database
- Trans Fat Free

Beans, Soybeans Mature Seeds, Cooked, Boiled, With Salt
296 Cal
1 cup
Carbs: 14.4g
Protein: 31.3g
Fat: 15.4g

Beans, French Mature Seeds, Cooked, Boiled, With Salt
228 Cal
1 cup
Carbs: 42.5g
Protein: 12.5g
Fat: 1.3g

Mori-Nu Tofu, Silken, Lite, Extra Firm
32 Cal
1 slice
Carbs: 0.8g
Protein: 5.9g
Fat: 0.6g

Cookies Sugar Wafers With Creme Filling, Special Dietary
151 Cal
1 oz
Carbs: 18.8g
Protein: 1g
Fat: 8.1g

Pork, Fresh, Variety Meats and by-Products, Chitterlings, Raw
52 Cal
1 oz
Carbs: 0g
Protein: 2.2g
Fat: 4.7g

Braised Greens With Onions
470 Cal
4 servings
Carbs: 44g
Protein: 16.5g
Fat: 30.1g

Mixed Greens Stew
424 Cal
4 servings
Carbs: 45.2g
Protein: 14.2g
Fat: 27.6g

Vegetable Curry Broth
1406 Cal
4 servings
Carbs: 104.1g
Protein: 21.4g
Fat: 111.4g

Enriched Dough
3143 Cal
1 batch
Carbs: 443.3g
Protein: 75.9g
Fat: 114.9g

Turmeric Curry Sauce
1265 Cal
4 servings
Carbs: 46.3g
Protein: 13.7g
Fat: 123.2g

Cowpeas, Blackeyes, Immature Seeds, Frozen, Cooked, Boiled, Drained Without Salt
224 Cal
1 cup
Carbs: 40.4g
Protein: 14.4g
Fat: 1.1g

Beans, Pinto, Immature Seeds, Frozen, Unprepared
160 Cal
0.33 package (10 oz)
Carbs: 30.5g
Protein: 9.2g
Fat: 0.5g

Horseradish-Tree Pods, Cooked, Boiled, Drained Without Salt
42 Cal
1 cup, sliced
Carbs: 9.7g
Protein: 2.5g
Fat: 0.2g

Onions, Frozen, Whole, Cooked, Boiled, Drained, Without Salt
59 Cal
1 cup
Carbs: 14.1g
Protein: 1.5g
Fat: 0.1g

Cowpeas Young Pods With Seeds, Cooked, Boiled, Drained, Without Salt
32 Cal
1 cup
Carbs: 6.6g
Protein: 2.5g
Fat: 0.3g

Beans, Snap, Yellow, Canned, No Salt Added, Drained Solids
14 Cal
0.5 cup
Carbs: 3.1g
Protein: 0.8g
Fat: 0.1g

Taro, Tahitian, Cooked, With Salt
60 Cal
1 cup slices
Carbs: 9.4g
Protein: 5.7g
Fat: 0.9g

Pineapple Juice, Canned, Unsweetened, Without Added Ascorbic Acid
133 Cal
1 cup
Carbs: 32.2g
Protein: 0.9g
Fat: 0.3g

Fruit Cocktail, Peach and Pineapple, Pear, Grape, Cherry, Canned, Heavy Syrup, Solids Liquids
181 Cal
1 cup
Carbs: 46.9g
Protein: 1g
Fat: 0.2g

Apricots, Canned, Heavy Syrup Pack, With Skin, Solids and Liquids
214 Cal
1 cup, halves
Carbs: 55.4g
Protein: 1.4g
Fat: 0.2g