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  1. Food Database
  2. Vegetables
  3. Beans, Pinto, Immature Seeds, Frozen, Unprepared
Beans pinto immature seeds frozen unprepared

Beans, Pinto, Immature Seeds, Frozen, Unprepared

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

30.55 g

11%

Net Carbohydrates

25.19 g

10%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

5.36 g

19%

Protein

9.21 g

18%

Total Fat

0.47 g

1%

Saturated Fat

0.06 g

0%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.27 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0.94 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

86.48 mg

4%

Potassium

710.64 mg

15%

Calcium

54.52 mg

4%

Magnesium

56.4 mg

13%

Iron

2.82 mg

16%

Zinc

0.72 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

0.33 package (10 oz) of Beans, Pinto, Immature Seeds, Frozen, Unprepared contains 160 calories, 30.55g carbs, 0.47g fat, and 9.21g protein.
High FiberLow CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 160 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    39 min

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