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Beans pinto immature seeds frozen unprepared

Beans pinto immature seeds frozen unprepared

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

30.55 g

11%

Net Carbohydrates

25.19 g

10%

Sugars

No data

-

Added Sugars

No data

-

Dietary Fiber

5.36 g

19%

Protein

9.21 g

18%

Total Fat

0.47 g

1%

Saturated Fat

0.06 g

0%

Monounsaturated Fat

0.03 g

-

Polyunsaturated Fat

0.27 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

0 mcg

0%

Vitamin C

0.94 mg

1%

Vitamin D

0 mcg

0%

Minerals

Sodium

86.48 mg

4%

Potassium

710.64 mg

15%

Calcium

54.52 mg

4%

Magnesium

56.4 mg

13%

Iron

2.82 mg

16%

Zinc

0.72 mg

7%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 160 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    24 min

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    Jogging

    20 min

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    Cycling

    21 min

  • Yellow walking icon

    Walking

    38 min

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