Apricots canned heavy syrup pack with skin solids and liquids
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
55.39 g
20%
Net Carbohydrates
51.26 g
21%
Sugars
51.26 g
146%
Added Sugars
No data
-
Dietary Fiber
4.13 g
15%
Protein
1.37 g
3%
Total Fat
0.21 g
0%
Saturated Fat
0.01 g
0%
Monounsaturated Fat
0.09 g
-
Polyunsaturated Fat
0.04 g
-
Trans Fat
0 g
0%
Cholesterol
0 mg
0%
Vitamins
Vitamin A
158.78 mcg
18%
Vitamin C
8 mg
9%
Vitamin D
0 mcg
0%
Minerals
Sodium
10.32 mg
0%
Potassium
361.2 mg
8%
Calcium
23.22 mg
2%
Magnesium
18.06 mg
4%
Iron
0.77 mg
4%
Zinc
0.28 mg
3%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
How long to burn off 214 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs
Swimming
32 min
Jogging
27 min
Cycling
28 min
Walking
50 min
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