- Food Database
- Trans Fat Free

Cabbage, Chinese Pe-Tsai, Cooked, Boiled, Drained, Without Salt
17 Cal
1 cup, shredded
Carbs: 2.9g
Protein: 1.8g
Fat: 0.2g

Lima Beans, Immature Seeds, Cooked, Boiled, Drained, Without Salt
209 Cal
1 cup
Carbs: 40.2g
Protein: 11.6g
Fat: 0.5g

Swamp Cabbage, Cooked, Boiled, Drained, Without Salt
20 Cal
1 cup, chopped
Carbs: 3.6g
Protein: 2g
Fat: 0.2g

Chrysanthemum Leaves, Raw
12 Cal
1 cup, chopped
Carbs: 1.5g
Protein: 1.7g
Fat: 0.3g

Carrots, Canned, No Salt Added, Drained Solids
57 Cal
1 cup, mashed
Carbs: 12.6g
Protein: 1.5g
Fat: 0.4g

Salsify, Cooked, Boiled, Drained, With Salt
92 Cal
1 cup slices
Carbs: 20.7g
Protein: 3.7g
Fat: 0.2g

Sweet Potato, Canned, Syrup Pack, Solids and Liquids, Sweet Potato
203 Cal
1 cup
Carbs: 47.7g
Protein: 2.2g
Fat: 0.5g

Cabbage, Common Danish Domestic and Pointed Types, Stored, Raw
218 Cal
1 head
Carbs: 48.8g
Protein: 11g
Fat: 1.6g

Peas, Green, Canned, No Salt Added, Solids and Liquids
66 Cal
0.5 cup
Carbs: 12.1g
Protein: 4g
Fat: 0.4g

Pumpkin Flowers, Raw
5 Cal
1 cup
Carbs: 1.1g
Protein: 0.3g
Fat: 0g

Spinach, Canned, No Salt Added, Solids and Liquids
44 Cal
1 cup
Carbs: 6.8g
Protein: 4.9g
Fat: 0.9g

Usda Commodity, Potato Wedges, Frozen
129 Cal
100 g
Carbs: 25.5g
Protein: 2.7g
Fat: 2.2g

Beets, Canned, Regular Pack, Solids and Liquids
74 Cal
1 cup
Carbs: 17.6g
Protein: 1.8g
Fat: 0.2g

Mushrooms, Portabella, Exposed to Ultraviolet Light, Grilled
35 Cal
1 cup sliced
Carbs: 5.4g
Protein: 4g
Fat: 0.7g

Peas, Green, Canned, Regular Pack, Solids and Liquids
72 Cal
0.5 cup
Carbs: 13.1g
Protein: 3.7g
Fat: 0.6g

Mustard Spinach Tendergreen, Cooked, Boiled, Drained, Without Salt
29 Cal
1 cup, chopped
Carbs: 5g
Protein: 3.1g
Fat: 0.4g

Oil, Industrial Coconut, Principal Uses, Candy Coatings, Sprays, Roasting Nuts
120 Cal
1 tbsp
Carbs: 0g
Protein: 0g
Fat: 13.6g

Dressing, Honey Mustard, Fat-Free
51 Cal
2 tbsp
Carbs: 11.5g
Protein: 0.3g
Fat: 0.4g

Apricots, Canned, Light Syrup Pack, With Skin, Solids and Liquids
159 Cal
1 cup, halves
Carbs: 41.7g
Protein: 1.3g
Fat: 0.1g

Pineapple, Canned, Juice Pack, Solids and Liquids
149 Cal
1 cup, crushed, sliced, or chunks
Carbs: 39.1g
Protein: 1g
Fat: 0.2g