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  1. Food Database
  2. Fruits & Juices
  3. Apricots, Canned, Light Syrup Pack, With Skin, Solids and Liquids
Apricots canned light syrup pack with skin solids and liquids

Apricots, Canned, Light Syrup Pack, With Skin, Solids and Liquids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

41.72 g

15%

Net Carbohydrates

37.67 g

15%

Sugars

37.67 g

108%

Added Sugars

No data

-

Dietary Fiber

4.05 g

14%

Protein

1.34 g

3%

Total Fat

0.13 g

0%

Saturated Fat

0.01 g

0%

Monounsaturated Fat

0.05 g

-

Polyunsaturated Fat

0.03 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

167.09 mcg

19%

Vitamin C

6.83 mg

8%

Vitamin D

0 mcg

0%

Minerals

Sodium

10.12 mg

0%

Potassium

349.14 mg

7%

Calcium

27.83 mg

2%

Magnesium

20.24 mg

5%

Iron

0.99 mg

5%

Zinc

0.28 mg

3%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 cup, halves of Apricots, Canned, Light Syrup Pack, With Skin, Solids and Liquids contains 159 calories, 41.72g carbs, 0.13g fat, and 1.34g protein.
Low CholesterolLow SodiumTrans Fat Free
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How Long to Burn Off 159 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    25 min

  • Orange jogging icon

    Jogging

    21 min

  • Green cycling icon

    Cycling

    22 min

  • Yellow walking icon

    Walking

    39 min

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