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Pineapple canned juice pack solids and liquids

Pineapple canned juice pack solids and liquids

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

39.09 g

14%

Net Carbohydrates

37.1 g

15%

Sugars

35.98 g

103%

Added Sugars

No data

-

Dietary Fiber

1.99 g

7%

Protein

1.05 g

2%

Total Fat

0.2 g

0%

Saturated Fat

0.01 g

0%

Monounsaturated Fat

0.02 g

-

Polyunsaturated Fat

0.07 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

4.77 mcg

1%

Vitamin C

23.66 mg

26%

Vitamin D

0 mcg

0%

Minerals

Sodium

2.49 mg

0%

Potassium

303.78 mg

6%

Calcium

34.86 mg

3%

Magnesium

34.86 mg

8%

Iron

0.7 mg

4%

Zinc

0.25 mg

2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 149 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    22 min

  • Orange jogging icon

    Jogging

    19 min

  • Green cycling icon

    Cycling

    20 min

  • Yellow walking icon

    Walking

    35 min

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