- Food Database
- Trans Fat Free

Rose-Apples, Raw
25 Cal
100 g
Carbs: 5.7g
Protein: 0.6g
Fat: 0.3g

Fruits and Juices, Other, Roselle, Raw, by Usda
28 Cal
1 cup, without refuse
Carbs: 6.4g
Protein: 0.5g
Fat: 0.4g

Apple Juice, Canned or Bottled, Unsweetened, Not Fortified
102 Cal
1 cup
Carbs: 27.5g
Protein: 0.4g
Fat: 0.2g

Avocados, Raw, Florida
276 Cal
1 cup, pureed
Carbs: 18g
Protein: 5.1g
Fat: 23.1g

Apple Juice, Canned or Bottled, Unsweetened, Fortified With Vitamin C
114 Cal
1 cup
Carbs: 28g
Protein: 0.2g
Fat: 0.3g

Lemon, Raw
61 Cal
1 cup, sections
Carbs: 19.8g
Protein: 2.3g
Fat: 0.6g

Recipe Secrets Savory Herb With Garlic, Dry Mix, Soup, Lipton
25 Cal
1 serving
Carbs: 6g
Protein: 0.9g
Fat: 0g

Pizza Sauce, Canned, Ready-To-Serve
34 Cal
0.25 cup
Carbs: 5.5g
Protein: 1.4g
Fat: 0.7g

Thick 'N Chunky Salsa, Mild Sauce, La Victoria
10 Cal
2 tbsp
Carbs: 2g
Protein: 0g
Fat: 0g

Cereals, Ready-To-Eat, Kashi Good Friends, by Kellogg
90 Cal
0.75 cup
Carbs: 23.8g
Protein: 2.8g
Fat: 1g

Cereals Ready-to-Eat, Malt-O-Meal, Frosted Whole Wheat Cereal
195 Cal
1 cup
Carbs: 45g
Protein: 5g
Fat: 1.1g

Cereals Ready-To-Eat, Quaker Mother, Toasted Oat Bran Cereal, Brown Sugar Flavor
372 Cal
100 g
Carbs: 75.4g
Protein: 11.5g
Fat: 5g

Cereals Ready-to-Eat, Wheat, Puffed, Presweetened, Single Brand
103 Cal
0.75 cup
Carbs: 24.3g
Protein: 1.5g
Fat: 0.5g

Cereals, Ready-To-Eat, Oat Bran Flakes, Health Valley
179 Cal
1 cup
Carbs: 36.7g
Protein: 4.7g
Fat: 1.4g

Cereals, Ready-To-Eat, Malt-O-Meal, Honey Sweetened Corn & Oat Cereal
110 Cal
1.33 cup
Carbs: 26g
Protein: 1g
Fat: 0.5g

Beans, Great Northern Mature Seeds, Cooked, Boiled, Without Salt
209 Cal
1 cup
Carbs: 37.3g
Protein: 14.7g
Fat: 0.8g

Silk, Plus Fiber, Soymilk
100 Cal
1 cup
Carbs: 14g
Protein: 6g
Fat: 3.5g

Beans, Yellow Mature Seeds, Cooked, Boiled, With Salt
255 Cal
1 cup
Carbs: 44.7g
Protein: 16.2g
Fat: 1.9g

Beans, Pink Mature Seeds, Cooked, Boiled, With Salt
252 Cal
1 cup
Carbs: 47.2g
Protein: 15.3g
Fat: 0.8g

Soybeans, Mature, Cooked, Boiled, Without Salt, Beans, Soybean
296 Cal
1 cup
Carbs: 14.4g
Protein: 31.3g
Fat: 15.4g