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  1. Quaker, Mother, Toasted Oat Bran Cereal with Brown Sugar Flavor, Ready-to-eat
Quaker, Mother, Toasted Oat Bran Cereal with Brown Sugar Flavor, Ready-to-eat

Quaker, Mother, Toasted Oat Bran Cereal with Brown Sugar Flavor, Ready-to-eat

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

75.41 g

27%

Net Carbohydrates

66.81 g

27%

Sugars

15.57 g

44%

Added Sugars

No data

-

Dietary Fiber

8.6 g

34%

Protein

11.45 g

19%

Total Fat

5.04 g

6%

Saturated Fat

0.89 g

4%

Monounsaturated Fat

1.65 g

-

Polyunsaturated Fat

1.82 g

-

Trans Fat

0 g

0%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

18.9 mcg

2%

Vitamin C

0 mg

0%

Vitamin D

0 mcg

0%

Minerals

Sodium

653 mg

33%

Potassium

489 mg

14%

Calcium

58 mg

7%

Magnesium

136 mg

39%

Iron

4.07 mg

27%

Zinc

2.89 mg

26%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

100 g of Quaker, Mother, Toasted Oat Bran Cereal with Brown Sugar Flavor, Ready-to-eat contains 372 calories, 75.41g carbs, 5.04g fat, and 11.45g protein.
High FiberHigh IronHigh SodiumHigh SugarLow CholesterolTrans Fat Free
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How Long to Burn Off 372 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    57 min

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    Jogging

    49 min

  • Green cycling icon

    Cycling

    50 min

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    Walking

    1 h 31 min

Home
Food Database
Breakfast Cereals

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0.75 cup
120 Cal
24.88 g
3.19 g
1.42 g
Quaker, Ready-to-eat Cereals Oat Cinnamon LifeQuaker, Ready-to-eat Cereals Oat Cinnamon Life
1 cup157 Cal33.19 g3.84 g1.72 g
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