- Food Database
- No Added Sugar

Keto, Low-Carb Friendly Pumpkin Bread
2027 Cal
8 servings
Carbs: 158.2g
Protein: 63.8g
Fat: 178.2g

Spaghetti With Seasoning
1051 Cal
2 servings
Carbs: 153.1g
Protein: 31.8g
Fat: 33.7g

Baked Beet Slices
435 Cal
4 servings
Carbs: 43.7g
Protein: 7.4g
Fat: 27.8g

Chinese Youtiao
1195 Cal
4 servings
Carbs: 193.3g
Protein: 25.8g
Fat: 34.2g

Chopped Salad With Salmon
657 Cal
2 servings
Carbs: 18.7g
Protein: 41.2g
Fat: 48.9g

Swiss Chard, Boiled, Without Salt
35 Cal
1 cup, chopped
Carbs: 7.2g
Protein: 3.3g
Fat: 0.1g

Grape Leaves, Raw
13 Cal
1 cup
Carbs: 2.4g
Protein: 0.8g
Fat: 0.3g

Eggplant, Boiled, Without Salt
35 Cal
1 cup (1" cubes)
Carbs: 8.6g
Protein: 0.8g
Fat: 0.2g

Potatoes, Baked, With Skin, Without Salt
278 Cal
1 potato large (3" to 4-1/4" dia)
Carbs: 63.2g
Protein: 7.5g
Fat: 0.4g

Parsley, Fresh or Raw, Herb
22 Cal
1 cup, chopped
Carbs: 3.8g
Protein: 1.8g
Fat: 0.5g

Tomato Paste, Canned
107 Cal
0.5 cup
Carbs: 24.8g
Protein: 5.7g
Fat: 0.6g

Turnip Greens, Raw
18 Cal
1 cup, chopped
Carbs: 3.9g
Protein: 0.8g
Fat: 0.2g

Rutabagas, Boiled, Without Salt
51 Cal
1 cup, cubes
Carbs: 11.6g
Protein: 1.6g
Fat: 0.3g

Tomato Juice
41 Cal
1 cup
Carbs: 8.6g
Protein: 2.1g
Fat: 0.7g

Pasilla Peppers, Dried
24 Cal
1 pepper
Carbs: 3.6g
Protein: 0.9g
Fat: 1.1g

Okra, Frozen, Unprepared
85 Cal
1 package (10 oz)
Carbs: 18.8g
Protein: 4.8g
Fat: 0.7g

Swiss Chard, Raw
7 Cal
1 cup
Carbs: 1.3g
Protein: 0.6g
Fat: 0.1g

Radishes, Oriental, Raw
61 Cal
1 radish (7" long)
Carbs: 13.9g
Protein: 2g
Fat: 0.3g

Mushrooms, White, Stir-Fried
28 Cal
1 cup sliced
Carbs: 4.4g
Protein: 3.9g
Fat: 0.4g

Canned Sweet White Corn, No Salt Added
83 Cal
0.5 cup
Carbs: 20.4g
Protein: 2.5g
Fat: 0.5g