Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

193.32 g

70%

Net Carbohydrates

186.55 g

76%

Sugars

0.67 g

Added Sugars

0 g

Dietary Fiber

6.77 g

24%

Protein

25.83 g

52%

Total Fat

34.15 g

44%

Saturated Fat

5.16 g

26%

Monounsaturated Fat

9.68 g

Polyunsaturated Fat

17.1 g

Trans Fat

0.18 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

4571.44 mg

199%

Potassium

272.24 mg

Calcium

586.69 mg

45%

Magnesium

59.91 mg

14%

Iron

12.67 mg

70%

Zinc

1.76 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

See how the food you eat fits into your diet with the Eato app

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How long to burn off 1195 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 54 min
Jogging
2 h 30 min
Cycling
2 h 34 min
Walking
4 h 38 min

Chinese Youtiao

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

193.32 g

70%

Net Carbohydrates

186.55 g

76%

Sugars

0.67 g

Added Sugars

0 g

Dietary Fiber

6.77 g

24%

Protein

25.83 g

52%

Total Fat

34.15 g

44%

Saturated Fat

5.16 g

26%

Monounsaturated Fat

9.68 g

Polyunsaturated Fat

17.1 g

Trans Fat

0.18 g

100%

Cholesterol

0 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

0 mcg

Minerals

Sodium

4571.44 mg

199%

Potassium

272.24 mg

Calcium

586.69 mg

45%

Magnesium

59.91 mg

14%

Iron

12.67 mg

70%

Zinc

1.76 mg

16%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Eato: AI-Powered Food Scanner

With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.

Similar Food

How long to burn off 1195 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
2 h 54 min
Jogging
2 h 30 min
Cycling
2 h 34 min
Walking
4 h 38 min

Chinese Youtiao

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1195 Calories?

Chinese Youtiao

Source of Calorie

Nutrition Facts
Amount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1195 Calories?

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Chinese Youtiao

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

How long to burn off 1195 Calories?

Chinese Youtiao

Source of Calorie

Nutrition FactsAmount% Daily Value

Nutrition Facts

Eato: AI-Powered Food Scanner

Similar Food

How long to burn off 1195 Calories?

Related Blogs

Acupuncture for Weight Loss: What to Expect and How It Helps

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Paleo vs Keto: The Main Differences and Which is Better

Similar Food

Related Blogs

Acupuncture for Weight Loss: What to Expect and How It Helps

Carnivore Diet Meal Plan for Beginners: 7-Day Meal Plan Included

Paleo vs Keto: The Main Differences and Which is Better

Nutrition Facts
Amount% Daily Value

Nutrition Facts
Amount% Daily Value