- Food Database
- No Added Sugar

Baked, Tandoori Fish
793 Cal
4 serving
Carbs: 9g
Protein: 123.5g
Fat: 26.6g

Tangy Brussels Sprouts
211 Cal
2 servings
Carbs: 19.2g
Protein: 6.3g
Fat: 14.1g

Country-Style Gravy With Sausage
2408 Cal
6 servings
Carbs: 105.8g
Protein: 100.6g
Fat: 180g

Lettuce Wrap With Ground Turkey and Cheese Snacks
1346 Cal
4 servings
Carbs: 22.2g
Protein: 116.7g
Fat: 89.3g

Taco With Steak and Salad
1369 Cal
4 tacos
Carbs: 83.7g
Protein: 69.2g
Fat: 83.7g

Walnut-Stuffed Dates With Orange Zest
916 Cal
8 serving
Carbs: 152.5g
Protein: 12.4g
Fat: 38.4g

Cheesy Bacon and Egg Scramble
1071 Cal
2 servings
Carbs: 6.7g
Protein: 69.8g
Fat: 84g

Black Lentils, Roasted Spiced Vegetables, Sesame Dressing
1697 Cal
6 serving
Carbs: 202.5g
Protein: 74.4g
Fat: 76.8g

Spiced French Lentils
1033 Cal
4 serving
Carbs: 149.5g
Protein: 50.6g
Fat: 29.8g

Keto Almond Flour Rolls
1119 Cal
6 serving
Carbs: 72g
Protein: 42.4g
Fat: 80.1g

Grilled Polenta and Vegetables, With Lemon Vinaigrette
1730 Cal
4 serving
Carbs: 203.6g
Protein: 46.3g
Fat: 89.1g

Pan-Seared Scallops With Spinach
457 Cal
4 serving
Carbs: 32.9g
Protein: 62.9g
Fat: 8.9g

Long-Grain Rice With Cumin
802 Cal
4 servings
Carbs: 148.8g
Protein: 13.6g
Fat: 15.2g

Japanese Curry Roux
615 Cal
1 batch
Carbs: 39.3g
Protein: 8.1g
Fat: 50.5g

Meat Stew Sauce
3156 Cal
6 servings
Carbs: 62.7g
Protein: 205.8g
Fat: 209.2g

Mustard-Herb Crusted Roast Pork
2243 Cal
8 serving
Carbs: 18.8g
Protein: 243.5g
Fat: 124.7g

Spiced Meat Curry
1277 Cal
4 servings
Carbs: 48.7g
Protein: 130g
Fat: 64.4g

Broccoli and Egg Muffin
685 Cal
6 muffins
Carbs: 8.8g
Protein: 41g
Fat: 54.6g

Spring Mix Salad
527 Cal
1 serving
Carbs: 40.2g
Protein: 24.6g
Fat: 31.6g

Simple Greek Island Salad
435 Cal
4 serving
Carbs: 28.9g
Protein: 16.5g
Fat: 31.1g