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  1. Food Database
  2. Entrees & Sides
  3. Japanese Curry Roux
Japanese Curry Roux

Japanese Curry Roux

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

39.25 g

14%

Net Carbohydrates

24.47 g

10%

Sugars

0.96 g

3%

Added Sugars

0 g

0%

Dietary Fiber

14.78 g

53%

Protein

8.07 g

16%

Total Fat

50.54 g

65%

Saturated Fat

29.92 g

150%

Monounsaturated Fat

14.33 g

-

Polyunsaturated Fat

2.75 g

-

Trans Fat

1.86 g

100%

Cholesterol

124.37 mg

41%

Vitamins

Vitamin A

408.77 mcg

45%

Vitamin C

1.72 mg

2%

Vitamin D

0 mcg

0%

Minerals

Sodium

2714.77 mg

118%

Potassium

384.63 mg

8%

Calcium

158.4 mg

12%

Magnesium

76.2 mg

18%

Iron

6.51 mg

36%

Zinc

1.54 mg

14%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 batch of Japanese Curry Roux contains 615 calories, 39.25g carbs, 50.54g fat, and 8.07g protein.
High FiberHigh IronHigh Saturated FatHigh SodiumHigh Trans FatLow SugarNo Added Sugar
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How Long to Burn Off 615 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    1 h 33 min

  • Orange jogging icon

    Jogging

    1 h 20 min

  • Green cycling icon

    Cycling

    1 h 23 min

  • Yellow walking icon

    Walking

    2 h 29 min

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