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Spiced Tomato Rice

Spiced Tomato Rice

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

88.9 g

32%

Net Carbohydrates

80.43 g

33%

Sugars

14.68 g

42%

Added Sugars

0 g

0%

Dietary Fiber

8.47 g

30%

Protein

11.82 g

24%

Total Fat

29.75 g

38%

Saturated Fat

4.41 g

22%

Monounsaturated Fat

6.67 g

-

Polyunsaturated Fat

16.1 g

-

Trans Fat

0.18 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

180.74 mcg

20%

Vitamin C

64.71 mg

72%

Vitamin D

0 mcg

0%

Minerals

Sodium

2408.08 mg

105%

Potassium

1187.97 mg

25%

Calcium

122.24 mg

9%

Magnesium

75.3 mg

18%

Iron

3.74 mg

21%

Zinc

1.11 mg

10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

How long to burn off 651 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

  • Blue swimming icon

    Swimming

    1 h 35 min

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    Jogging

    1 h 22 min

  • Green cycling icon

    Cycling

    1 h 24 min

  • Yellow walking icon

    Walking

    2 h 32 min

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