- Food Database
- Low Sugar

Queso Cotija Cheese
18 Cal
2 tsp
Carbs: 0.2g
Protein: 1g
Fat: 1.5g

Swiss Cheese, Dairy
519 Cal
1 cup, diced
Carbs: 1.9g
Protein: 35.6g
Fat: 40.9g

Macadamia Nuts, Raw
962 Cal
1 cup, whole or halves
Carbs: 18.5g
Protein: 10.6g
Fat: 101.5g

Sesame Seed Kernels, Shelled, Dried
947 Cal
1 cup
Carbs: 17.6g
Protein: 30.7g
Fat: 91.8g

Chicken, Meatless
376 Cal
1 cup
Carbs: 6.1g
Protein: 39.7g
Fat: 21.4g

Beans, Black Turtle Soup, Mature Seeds, Cooked, Boiled, With Salt
241 Cal
1 cup
Carbs: 45g
Protein: 15.1g
Fat: 0.6g

Morningstar Farms, Veggie Sweet and Sour Chik'n, Frozen, Unprepared
338 Cal
1 entre
Carbs: 58g
Protein: 14.2g
Fat: 6.5g

Split Peas, Boiled With Salt
227 Cal
1 cup
Carbs: 40.2g
Protein: 16.3g
Fat: 0.8g

Hummus
593 Cal
1 cup
Carbs: 37.5g
Protein: 19.5g
Fat: 44.6g

Beans, White Beans, Raw, White Mature Seeds
673 Cal
1 cup
Carbs: 121.7g
Protein: 47.2g
Fat: 1.7g

Ham and Cheese Loaf or Roll
67 Cal
1 slice
Carbs: 1.1g
Protein: 3.8g
Fat: 5.2g

Pate, Chicken Liver, Canned
26 Cal
1 tbsp
Carbs: 0.9g
Protein: 1.7g
Fat: 1.7g

Sausage, Chicken and Beef, Smoked
407 Cal
1 cup pieces
Carbs: 0g
Protein: 25.5g
Fat: 33.1g

Cheesefurter Cheese Smokie, Pork, Beef
141 Cal
1 link
Carbs: 0.6g
Protein: 6.1g
Fat: 12.5g

Louis Rich Turkey Ham, 10% Water Added
32 Cal
1 serving
Carbs: 0.3g
Protein: 5.1g
Fat: 1.1g

Smoked Turkey Sausage
88 Cal
1 2 oz
Carbs: 2.6g
Protein: 8.4g
Fat: 4.9g

Smoked Sausage, Chicken, Beef and Pork, Skinless
181 Cal
1 link
Carbs: 6.8g
Protein: 11.4g
Fat: 12g

Turkey Breast Meat
34 Cal
1 serving
Carbs: 1.4g
Protein: 5.6g
Fat: 0.5g

Turkey Bacon, Low Sodium, Unprepared
38 Cal
1 serving
Carbs: 0.7g
Protein: 2g
Fat: 3g

Turkey Breast, Smoked, Lemon Pepper Flavor, 97% Fat-Free
27 Cal
1 slice
Carbs: 0.4g
Protein: 5.9g
Fat: 0.2g