Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.4 g

Net Carbohydrates

1.2 g

Sugars

1.2 g

Added Sugars

No data

Dietary Fiber

0.2 g

Protein

5.6 g

11%

Total Fat

0.5 g

Saturated Fat

0.1 g

Monounsaturated Fat

0.2 g

Polyunsaturated Fat

0.1 g

Trans Fat

0 g

Cholesterol

14 mg

Vitamins

Vitamin A

3.3 mcg

Vitamin C

1.9 mg

Vitamin D

0.02 mcg

Minerals

Sodium

306 mg

13%

Potassium

100 mg

Calcium

2.6 mg

Magnesium

6.9 mg

Iron

0.5 mg

Zinc

0.4 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 serving of Turkey Breast Meat contains 34 calories, 1.4g carbs, 0.5g fat, and 5.6g protein.

High Sodium Low Carb Low Sugar Trans Fat Free

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How Long to Burn Off 34 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
6 min
Jogging
5 min
Cycling
5 min
Walking
9 min

Turkey Breast Meat

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

1.4 g

Net Carbohydrates

1.2 g

Sugars

1.2 g

Added Sugars

No data

Dietary Fiber

0.2 g

Protein

5.6 g

11%

Total Fat

0.5 g

Saturated Fat

0.1 g

Monounsaturated Fat

0.2 g

Polyunsaturated Fat

0.1 g

Trans Fat

0 g

Cholesterol

14 mg

Vitamins

Vitamin A

3.3 mcg

Vitamin C

1.9 mg

Vitamin D

0.02 mcg

Minerals

Sodium

306 mg

13%

Potassium

100 mg

Calcium

2.6 mg

Magnesium

6.9 mg

Iron

0.5 mg

Zinc

0.4 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.