Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.25 g

Net Carbohydrates

0.25 g

Sugars

0.25 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

5.1 g

10%

Total Fat

1.15 g

Saturated Fat

0.3 g

Monounsaturated Fat

0.32 g

Polyunsaturated Fat

0.2 g

Trans Fat

No data

Cholesterol

18.76 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

315.56 mg

14%

Potassium

81.2 mg

Calcium

1.4 mg

Magnesium

6.16 mg

Iron

0.36 mg

Zinc

0.73 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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How long to burn off 32 Calories?

*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs

Swimming
5 min
Jogging
4 min
Cycling
5 min
Walking
8 min

Louis rich turkey ham 10% water added

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0.25 g

Net Carbohydrates

0.25 g

Sugars

0.25 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

5.1 g

10%

Total Fat

1.15 g

Saturated Fat

0.3 g

Monounsaturated Fat

0.32 g

Polyunsaturated Fat

0.2 g

Trans Fat

No data

Cholesterol

18.76 mg

Vitamins

Vitamin A

0 mcg

Vitamin C

0 mg

Vitamin D

No data

Minerals

Sodium

315.56 mg

14%

Potassium

81.2 mg

Calcium

1.4 mg

Magnesium

6.16 mg

Iron

0.36 mg

Zinc

0.73 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.