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  1. Food Database
  2. Beans
  3. Morningstar Farms, Frozen Unprepared Veggie Sweet and Sour Chik'n
Morningstar farms veggie sweet and sour chik'n frozen unprepared

Morningstar Farms, Frozen Unprepared Veggie Sweet and Sour Chik'n

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

57.99 g

21%

Net Carbohydrates

54.3 g

22%

Sugars

11.9 g

34%

Added Sugars

No data

-

Dietary Fiber

3.69 g

13%

Protein

14.2 g

28%

Total Fat

6.5 g

8%

Saturated Fat

0.57 g

3%

Monounsaturated Fat

2.84 g

-

Polyunsaturated Fat

1.7 g

-

Trans Fat

0.03 g

100%

Cholesterol

0 mg

0%

Vitamins

Vitamin A

374.88 mcg

42%

Vitamin C

17.89 mg

20%

Vitamin D

0 mcg

0%

Minerals

Sodium

545.28 mg

24%

Potassium

349.32 mg

7%

Calcium

39.76 mg

3%

Magnesium

5.68 mg

1%

Iron

1.7 mg

9%

Zinc

1.96 mg

18%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 entre of Morningstar Farms, Frozen Unprepared Veggie Sweet and Sour Chik'n contains 338 calories, 57.99g carbs, 6.5g fat, and 14.2g protein.
High Trans FatLow CholesterolLow Sugar
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How Long to Burn Off 338 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    51 min

  • Orange jogging icon

    Jogging

    44 min

  • Green cycling icon

    Cycling

    46 min

  • Yellow walking icon

    Walking

    1 h 22 min

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Morningstar Farms, Frozen Unprepared Lasagna with Veggie SausageMorningstar Farms, Frozen Unprepared Lasagna with Veggie Sausage
1 serving273 Cal40.9 g20.16 g6.53 g
Morningstar Farms, Frozen Unprepared Chik'n Enchilada with Rice, Entree
1 package274 Cal46.54 g12.37 g6.99 g
Morningstar Farms, Frozen Unprepared Buffalo Chik Patties
1 patty183 Cal17.54 g8.24 g9.72 g

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