Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0.83 g

Total Fat

25.14 g

32%

Saturated Fat

9.13 g

46%

Monounsaturated Fat

11.89 g

Polyunsaturated Fat

2.93 g

Trans Fat

No data

Cholesterol

16.16 mg

Vitamins

Vitamin A

1.42 mcg

Vitamin C

0.03 mg

Vitamin D

0.86 mcg

Minerals

Sodium

3.12 mg

Potassium

18.43 mg

Calcium

0.57 mg

Magnesium

0.57 mg

Iron

0.05 mg

Zinc

0.1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

1 oz of Pork Backfat, Fresh, Raw contains 230 calories, 0g carbs, 25.14g fat, and 0.83g protein.

High Saturated Fat Low Carb Low Sodium Low Sugar

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How Long to Burn Off 230 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
35 min
Jogging
30 min
Cycling
31 min
Walking
56 min

Pork Backfat, Fresh, Raw

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

0.83 g

Total Fat

25.14 g

32%

Saturated Fat

9.13 g

46%

Monounsaturated Fat

11.89 g

Polyunsaturated Fat

2.93 g

Trans Fat

No data

Cholesterol

16.16 mg

Vitamins

Vitamin A

1.42 mcg

Vitamin C

0.03 mg

Vitamin D

0.86 mcg

Minerals

Sodium

3.12 mg

Potassium

18.43 mg

Calcium

0.57 mg

Magnesium

0.57 mg

Iron

0.05 mg

Zinc

0.1 mg

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.