Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

24.28 g

49%

Total Fat

8.33 g

11%

Saturated Fat

3.09 g

15%

Monounsaturated Fat

3.78 g

Polyunsaturated Fat

0.65 g

Trans Fat

No data

Cholesterol

67.15 mg

22%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0.6 mg

Vitamin D

0.79 mcg

Minerals

Sodium

54.4 mg

Potassium

372.3 mg

Calcium

14.45 mg

Magnesium

24.65 mg

Iron

0.77 mg

Zinc

2.11 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

3 oz of Pork Fresh Loin, Whole, Separable Lean Only, Cooked, Broiled contains 179 calories, 0g carbs, 8.33g fat, and 24.28g protein.

High Protein Low Carb Low Sodium Low Sugar

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How Long to Burn Off 179 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

Swimming
27 min
Jogging
24 min
Cycling
24 min
Walking
44 min

Pork Fresh Loin, Whole, Separable Lean Only, Cooked, Broiled

Amount

Unit

Source of Calorie

Nutrition Facts
Amount% Daily Value

Total Carbohydrates

0 g

Net Carbohydrates

0 g

Sugars

0 g

Added Sugars

No data

Dietary Fiber

0 g

Protein

24.28 g

49%

Total Fat

8.33 g

11%

Saturated Fat

3.09 g

15%

Monounsaturated Fat

3.78 g

Polyunsaturated Fat

0.65 g

Trans Fat

No data

Cholesterol

67.15 mg

22%

Vitamins

Vitamin A

1.7 mcg

Vitamin C

0.6 mg

Vitamin D

0.79 mcg

Minerals

Sodium

54.4 mg

Potassium

372.3 mg

Calcium

14.45 mg

Magnesium

24.65 mg

Iron

0.77 mg

Zinc

2.11 mg

19%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.