Pork fresh loin whole separable lean only cooked broiled
Pork fresh loin whole separable lean only cooked broiled
Source of Calorie
Nutrition Facts
Amount% Daily Value
Total Carbohydrates
0 g
0%
Net Carbohydrates
0 g
0%
Sugars
0 g
0%
Added Sugars
No data
-
Dietary Fiber
0 g
0%
Protein
24.28 g
49%
Total Fat
8.33 g
11%
Saturated Fat
3.09 g
15%
Monounsaturated Fat
3.78 g
-
Polyunsaturated Fat
0.65 g
-
Trans Fat
No data
-
Cholesterol
67.15 mg
22%
Vitamins
Vitamin A
1.7 mcg
0%
Vitamin C
0.6 mg
1%
Vitamin D
0.79 mcg
5%
Minerals
Sodium
54.4 mg
2%
Potassium
372.3 mg
8%
Calcium
14.45 mg
1%
Magnesium
24.65 mg
6%
Iron
0.77 mg
4%
Zinc
2.11 mg
19%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Eato: AI-Powered Food Scanner
With over 1.9m+ food entries, accurately track your calories to build simple meal plans for weight loss.
How long to burn off 179 Calories?
*Based on a 25-year-old female who is 5'7" tall and weighs 144 lbs