Beef Chuck Blade Roast, Separable Lean Only, Trimmed to 1/4" Fat, Select, Cooked, Braised

Beef Chuck Blade Roast, Separable Lean Only, Trimmed to 1/4" Fat, All Grades, Cooked, Braised

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)484 Cal

Beef Chuck Blade Roast, Separable Lean Only, Trimmed to 1/4" Fat, Choice, Cooked, Braised

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)492 Cal

Beef Chuck Blade Roast, Separable Lean Only, Trimmed to 0" Fat, All Grades, Cooked, Braised, Top Steak

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)483 Cal

Beef Chuck Blade Roast, Separable Lean Only, Trimmed to 1/4" Fat, Select, Raw, Top Steak

1 oz39 Cal

Beef Chuck Blade Roast, Separable Lean Only, Trimmed to 0" Fat, Select, Cooked, Braised, Top Steak

1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)419 Cal