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  1. Minced Meat Spread
https://eato.health/food-images/feast/act/minced-meat-spread-50407755-1.webp

Minced Meat Spread

Source of Calorie

Nutrition Facts

Amount% Daily Value

Total Carbohydrates

25.56 g

9%

Net Carbohydrates

22.86 g

9%

Sugars

12.42 g

35%

Added Sugars

0 g

0%

Dietary Fiber

2.69 g

10%

Protein

109.77 g

220%

Total Fat

169.76 g

218%

Saturated Fat

94.2 g

471%

Monounsaturated Fat

54.87 g

-

Polyunsaturated Fat

5.12 g

-

Trans Fat

3.98 g

100%

Cholesterol

309.5 mg

103%

Vitamins

Vitamin A

984.44 mcg

109%

Vitamin C

10.96 mg

12%

Vitamin D

0 mcg

0%

Minerals

Sodium

3281.83 mg

143%

Potassium

511.06 mg

11%

Calcium

256.09 mg

20%

Magnesium

35.97 mg

9%

Iron

0.96 mg

5%

Zinc

1.4 mg

13%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

About

6 servings of Minced Meat Spread contains 2037 calories, 25.56g carbs, 169.76g fat, and 109.77g protein.
High Saturated FatHigh Trans FatLow CarbLow SugarNo Added Sugar
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How Long to Burn Off 2037 Calories?

*Based on this person: 25-year-old female, 5'7", 144 lbs

  • Blue swimming icon

    Swimming

    5 h 8 min

  • Orange jogging icon

    Jogging

    4 h 25 min

  • Green cycling icon

    Cycling

    4 h 32 min

  • Yellow walking icon

    Walking

    8 h 13 min

Home
Food Database
Entrees & Sides

Food Nutrition Comparison

FoodUnitCaloriesCarbsProteinFat
Curry with Vegetables and MeatCurry with Vegetables and Meat
4 servings2705 Cal153.89 g185.93 g156.73 g
Cheesy Spinach BakeCheesy Spinach Bake
16 serving992 Cal24.26 g49.24 g81.78 g
Scrambled Turmeric Eggs
2 servings413 Cal3.17 g25.69 g32.94 g

Similar Food

  • https://eato.health/food-images/feast/act/curry-vegetables-meat-51811070-1.webp

    Curry with Vegetables and MeatA

    4 servings2705 Cal

  • https://eato.health/food-images/feast/act/cheesy-spinach-bake-30070013-1.webp

    Cheesy Spinach BakeA

    16 serving992 Cal

  • https://eato.health/food-images/feast/act/scrambled-eggs-with-turmeric-51658847-1.webp

    Scrambled Turmeric EggsB

    2 servings413 Cal

  • https://eato.health/food-images/feast/act/cheese-soup-base-50312626-1.webp

    Cheese Soup BaseD

    4 servings1697 Cal

  • https://eato.health/food-images/feast/act/coconut-milk-curry-49388074-1.webp

    Coconut Milk CurryD

    4 servings1855 Cal

Scrambled Turmeric Eggs

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